subject: Health Care: For Treatment And Prevention Of Diseases [print this page] Health Care: For Treatment And Prevention Of Diseases
Health care in India is gaining great momentum and their main mission is to provide up-to-date information on various health related issues. When you log into their various websites you can be really enlightened regarding diseases and conditions, men's health, child health, mental health, etc. When you know the causes and prevention, you automatically take steps to keep your health in good shape and condition.
Does A Vegetarian Diet Help Us Lead A Healthy life?
Of course, the answer is a definite yes. First of all, your body, the animal kingdom and the planet will thank you for it! This is indeed an undisputable fact that along with being a cause for reducing the animal population, you are doing great harm to your body.
There are researches that prove that 70 % of the diseases are caused by eating meat which may or may not possess intestinal worms. Of course, if you eat fresh meat, then the harm is less. But when you eat meat that has been decayed or one that is not processed properly, then God save you!
There are literally thousands of reasons that can be put forward to prove why a plant based diet is the best. Some of the most important reasons are:
Longer life span: Researches and studies conducted have proved that vegetarians have a longer life span of about 7years. Vegans who eat no animal food products have a comparatively longer life span of about 15 years than their counterparts.
Those people who eat the least amount of animal products and fatty food have less risk of cancer, heart attack and other degenerative diseases.
Cholesterol level is found less in vegetarians than in meat eaters. This is because fruits and vegetables contain full of antioxidant nutrition's which effectively protects the heart and its arteries.
Vegetarian diet also offers protection against tumor cells, prostate, colon and skin cancers.
Type 2 diabetes is found less in vegetarians. This is because they have better pancreatic beta-cell function which reduces the risk of developing Type 2 diabetes.
Vegans also are fortunate to have lower blood pressure, lower blood triglyceride levels, and also lower fasting blood glucose levels. This is a great blessing which helps them escape the risks of heart attacks and strokes.
It is a fact that most people do not bother about their health unless and until, they are faced with insurmountable health issues. They pay no attention to what they eat and most of the present generation people gorge on meat products and meat as if they are the best food in the world. They not only spoil their health but also set examples for the next generation, who follow their parents blindly.
There is no wonder that patients in hospitals are overflowing and doctors are in great demand. Similarly health care and its related issues need to be paid more attention. When there are many medical plans available which give us wide coverage why not take a wise decision and be the proud benefactor of a good health insurance policy.
