subject: 6 Acne Solutions To Get Rid Of Acne For Good [print this page] Having acne can truly be a real problem for some people. Acne is not only hard to deal with; it can also send your self esteem to an all time low. People who suffer from acne are always looking for a way to get rid of their acne problem. Below you'll find some of the best acne treatments available that have helped many sufferers; hopefully, they'll work for you too.
1. Acne skin care system
An acne skin care system consists of a range of acne products, including cleansers, toners, solutions and moisturizers. Some of the best treatments include a supplement to help treat acne. The best acne skin care treatment systems include both topical applications and internally used care. Since there are so many acne skin care systems out there, take time to do your own research before spending money on an acne skin care system. Read reviews by users and look for a guarantee. If you try something new that comes with a guarantee, you have lost nothing if it doesn't work for you.
2. Laser
Acne may be removed using a laser procedure. This treatment is not inexpensive, however. In addition, you won't see results right away; you actually have to undergo several sessions before results are visible.
3. Home remedies
Home remedies are suitable if you have mild acne. Natural acne solutions like tea tree oil work well for smaller blemishes. You can also use lemon juice on your skin, but be sure to rinse it using warm water. Home acne remedies take longer to work, but they cost much less.
4. Accutane
Accutane requires a prescription. It's an effective acne treatment but it has known side effects. One common side effect of accutane is dryness in the mouth. If you have severe acne, accutane is often used as a last resort.
5. Diet
A change in diet can help your acne problem. Reduce the amount of caffeine and processed sugars you consume. Also try to eat more fresh fruits and vegetables. Lastly, drink at least 8 full glasses of water every day to flush toxins out of your body and rehydrate your skin.
6. Lifestyle
Get on a regular exercise routine. Exercising three times a week for at least 30 minutes is actually enough. Exercise helps improve blood circulation and also oxygen levels in the blood. If you wear make up, remove them at night. And never, ever pick at or squeeze your pimples. You risk spreading the infection to unaffected areas of your skin and you also increase the chances of acne scarring.
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