subject: Reviews on The Truth About Six Pack Abs - Get Better Informed About This Fitness Program Before You Make a Decision [print this page] Reviews on The Truth About Six Pack Abs - Get Better Informed About This Fitness Program Before You Make a Decision
Since there aren't too many reviews on the Truth About Six Pack Abs here's mine, and I hope it will inform about it well enough to make a good decision. The Truth About Abs was create six years ago in 2005 by Mike Geary. Mike has been a fitness trainer and coach for most of life now.decades even. Ever since creating the program all those years, to this day over 200,000 men and women have used it to get the sculpted body they've always seen themselves having one day.
The program is comprised into a 142 page ebook. Actually it's a package that comes with more than just the ebook. It comes with two DVDs, "The 5 Keys to Guarantee Fat Loss" by the Biggest Loser TV fitness trainer Kim Lyons, and Craig Ballantyne's "8 Week Dumbbell Bodyweight Fusion" DVD. It comes with a diet and nutrition guide that was very eye opening for me personally.
The best part of the diet and nutrition guide in my opinion was the part that lists all the foods that help in burning fat. It gives a type of calculator that tracks how well a person's metabolism is burning fat, and theres a lot more but for the sake of saving time I won't list them. For 6 years this program has been different from other ab programs because of the fact that it mainly focuses on full body muscle building workouts rather than conventional abdominal workouts. Mike did this because he knew that building muscle tissues is what makes a person's metabolism speed up.
A fast metabolism burns fat faster and it doesn't just burn fat from the mid-section, it burns fat every on the body. Using this program will seriously have people burning fat in their sleep. What I liked personally about the program was the fact that there wasn't a daily workout routine like you find in most ab programs. Instead the Truth About Abs has its members perform three 30 to 45 minute muscle building workouts per week.
These are some serious workouts and Mike isn't joking when he says you'll only gain results if you stay focused, dedicated and follow the program correctly. The program is has been used by thousands, still has thousands using it every year, it has a good reputation, and it has a money back guarantee for those who don't feel it works for them. That's all I needed to get it for myself. I hope this reviews on the Truth About Six Pack Abs was informative for you.
