subject: Home Remedies for Acidity During Pregnancy [print this page] Home Remedies for Acidity During Pregnancy
Acidity during pregnancy is a common problem in every woman due to several reasons. If you follow simple remedy tips during pregnancy you can easily avoid the acidity. Most of the women don't consider the follows the systematic way to cure acidity during pregnancy, so they always complain to their doctor regarding acidity and asks for some prescription for cures.
Acidity mainly occurs due to your irregular diet, using of medicines, not taking fruit juices and many more. So first and most important one is, you should change your diet during pregnancy and use some simple home remedies to cure acidity just sitting at home by following simple tips.
Never miss your breakfast daily in early morning
Drink only light warm hot water only, never drink fritz cooled cold water.
Drink more water mixed buttermilk 3 times a day will help to keep cool your body.
Avoid more spicy foods, which will result to acidity.
During pregnancy don't eat outside food. If there is no alternative way, then you should eat the foods which are good to health only.
Eat as many fruits and vegetables as you can help to gain more vitamins and minerals needed for your body.
Drink different fruit juices daily, never drink readymade juices which will have preservative toxics in it.
Never drink cool drinks, which are very harmful to your health as well as these, are one of the main resources for acidity in your body.
You should try to have 6 small meals instead of 3 big meals during the course of the day.
Never do any fasting during pregnancy will causes acidity.
If you follow the above simple home remedies you can easily avoid acidity during pregnancy even if you have acidity, and then also cure these simple home remedies.
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