subject: Fish Oil Fact: The Best Natural Way To Lower Cholesterol And Improve Your heart Health! [print this page] Fish Oil Fact: The Best Natural Way To Lower Cholesterol And Improve Your heart Health!
High cholesterol is so much in the news these days, and there's a good reason for it. Do you have any idea how many adults in America have high cholesterol? This article will cover that a little later, but first let's talk about what causes high LDL cholesterol.
Omega-6 fatty acids are fats that do not agree with the body when they are out of balance. These fats can create inflammation in the arteries which are the cause behind the levels of LDL cholesterol going up. This is one of the major causes of heart failure in this country. of all causes of death, more than 25% are from heart failure. That's 1 out of 4 people. It's not from cancer, HIV, or auto accidents, but a cardiovascular disease, and it can be if not outright prevented, it can at least be alleviated. More importantly, it can be done "naturally!"
As the title suggests, the answer is fish oil. The oil of cold water fatty fish such as Mackerel, Sardines, South Pacific Tuna, Herring, Krill and New Zealand Whiting. What all these fish have in common is a high amount of fish oil. Now that may seem like a no-brainer but some fish have more than others, and it has nothing to do with size.
What is important is where the fish are harvested and how they are processed to remove the oil for it to remain pure and of the highest quality. This isn't just any oil like the common vegetable oil you buy in a bottle at the grocery (which buy the way is on the don't use list). To be sure there are some products out there that would seem to be very high quality based on price and celebrity endorsements, but to think that would be a mistake.
Over 33% of the adult population over 20 years of age have high cholesterol, and it has been medically and scientifically shown that fish oil can bring it down, naturally. In supplement form, encased in soft gel capsules, with no harmful side effects and no muss or fuss. And at less than $20 for a 1 month supply it is more than affordable.
Of all those with high cholesterol only 15% have it under control, and of the remaining candidates 50% do nothing about it. Here's a remedy, and a natural one needing no writ from a Doctor! So if this is youwhat are you waiting for? Go to my website listed below for more in depth information that will answer your questions, about what else Omega-3 fatty acids from fish oil will do for your health. Cholesterol is just the tip of the iceberg!
