subject: 8 Health Benefits Of Red Wine [print this page] 8 Health Benefits Of Red Wine 8 Health Benefits Of Red Wine
As the government starts to crack down on alcohol by reducing where it can be displayed in shops and wine merchants, pups closing due to the recession and increased prices and minimum prices being set by the government, a number of people are argueing that red wine should be exempt from some of these policies.There have been a number of studies which have successfully shown that certain red wines do have benefits to your health if drunk regularly and in moderation compared to those who do not drink any.
Most of the studies have found that due to the fruit which has been used to make the wine, the red wine is very rich in antioxidants.Both the seeds and the skins of the grapes used to produce the wine are rich in antioxidants which are known as "resveratrol".Due to the long fermentation period, each bottle of red wine contains a high amounts of "resveratrol".
Due to the increased antioxidants in the red wine which are believed to be able to combat many diseases and illnesses there are a range of health benefits which we will discuss below.
1) While it isnt a cure for either, red wine can help to prevent certain neurodegenerative diseases such Parkinson's and Alzheimer's.
2) Red wine is also thought to help keep your heart healthy.The wine increases the amount of good cholesterol in your body and also helps to combat the bad cholesterol which helps to prevent or reduce the risk of heart attack or a stroke.
3) The effects of dysentery, diarrhea and food poisoning can all be reduced with red wine as it helps to cleanse the body of harmful toxins.
4) Red wine contains polyphenols which can help to reduce any bacteria or infection in your mouth which can help with gum disease which is often common in smokers.
5) While red wine can not cure cancer, the amount of "resveratol" in the wine is thought to help stop cancer cells spreading by drinking a regular and moderate amount of red wine.
6) Regularly drinking a moderate amount of red wine has been shown to decrease the chances of dementia and could even help those already suffering by slowing down the progress.
7) Skin cell damage can be reduced by drinking red wine which can help to keep your skin looking healthy and young.
8) If you suffer from high blood pressure then drinking red wine regularly may be able to help.Your blood pressure can be reduced by drinking red wine which acts as a blood thinner.
You should consult your doctor before starting to drink any sort of wine for any health benefits as it may have adverse effects or may not actually help you.
