subject: How To Treat Ovarian Cysts at Home - 4 Tips [print this page] How To Treat Ovarian Cysts at Home - 4 Tips
Many women will have an ovarian cyst at some stage in their lives, most won't even know they have them as they do not get any symptoms. If you are suffering with pain in your stomach, notice changes in your periods or need to go to the loo more often then it is advisable to visit your doctor in the first instance. Tests can be carried out.
Once a diagnosis is made the most common response is to prescribe birth control pills. This usually just masks the pain as they just regulate the menstrual cycle to prevent an egg being released & once you stop taking them you are back to square one. The other medical option is surgery but, as with all operations there is a risk & it won't prevent cysts from forming in the future. For many women that suffer with constant pain & discomfort, finding a way to treat ovarian cysts naturally at home is a real bonus. You won't be surprised to hear that many are turning to the natural remedies available to reduce & in some cases eliminate pain altogether & get back control of their bodies.
The following tips will help
Relieve Stress - A big factor for many diseases is stress. Try taking a short break with a cup of herbal tea. By reducing your stress levels on a daily basis it could make a world of difference.
Heat Therapy - by putting a heating pad or hot water bottle over the pelvic area this will provide some immediate comfort as well as promoting healing.
Water - by drinking more water it will help flush out toxins.
Fibre - Increasing the fibre in your diet will reduce pressure on the lower abdomen & in turn reduce pressure on the ovaries making it easier for healing to take place. Fibre rich foods include:
Jacket potatoes
Wholemeal & granary breads & cereals
Seeds
Nuts
Pulses such as beans & lentils
Wholemeal pasta & brown rice
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