subject: 8 Easy Natural Hair Loss Remedies [print this page] 8 Easy Natural Hair Loss Remedies 8 Easy Natural Hair Loss Remedies
Hair loss can really bring one down and lower one's self esteem. This can bring those who are experiencing hair loss on a quest to find the best way to regrow lost hair and stop going bald. Even if you are experiencing some hair loss, don't despair. There may be things that you can do on your own to fix it before the problem gets any worse.
1. The first method to getting keeping your hair from falling out is to use Amla. By boiling pieces of amla in coconut oil, you can create a hair tonic that can help prevent scalp problems. Rub this tonic onto your scalp every day for the best results. This natural hair loss remedy is fairly common, but will do wonders for your scalp!
2. The key reason for female hair loss is improper circulation of blood in the scalp. Therefore, in order to bring about some improvement in hair growth good blood circulation in the scalp is a must. If the roots of the hair do not have sufficient amount of blood, oxygen and nutrients supply then they will die and growth of hair will not be possible. The best way to maintain proper blood circulation is by keeping the scalp clean. Therefore, shampooing should be done thrice a week. Gentle massage of the scalp with plant based oils also improve blood circulation.
3. The best place to start is to try to fix the problem internally. Ideally you need a well-balanced and varied diet. Getting enough protein and iron in your body is very important for many reasons, including the growth of your hair. You will need to have a proper diet planned so that you can get these important vitamins in your body.
4. Seaweed contains vitamins, amino acids and minerals beneficial to hair growth. Try a hair growth tonic with seaweed or kelp as an ingredient. Rub the seaweed tonic onto your scalp, which will encourage new hair to grow.
5. While sleeping, rubbing of hair with pillows can cause hair fall and prevent hair growth too. Therefore, cover your hair well with a scarf or wrap. It should be made of silk and not cotton because cotton tends to extract moisture from the hair. Moreover, silk keeps the natural oils of hair intact.
6. Another natural hair loss remedy is to use amla juice mixed with lime juice. If you use this mixture as a shampoo, it can also prevent scalp growth quite well. It's a bad thing to use this natural hair loss remedy too often, as shampooing too often can dry your scalp, but try to wash your hair with this at least twice a week. Amla and Lime juice can be easily bought at any indian grocery store, as well as online stores, such as eBay.
7. Vitamins are a big part of a home remedy for hair loss and shouldn't be underestimated. You can take B6 as one of these vitamins. You should ask your doctor first to make sure that your body can take vitamin B6. He will prescribe a safe recommended dosage. If you take too much of this vitamin, it can be harmful to the body.
8. Ginkgo biloba helps with anxiety and improves blood circulation to the scalp. Take this supplement orally to increase the flow of blood (rich in nutrients) to hair follicles. Once your blood brings more nutrients to hair follicles, hair growth may occur.
