subject: Spa Resorts India- Keeping You Healthy, Fit and Relax [print this page] Spa Resorts India- Keeping You Healthy, Fit and Relax
When we talk about spa, the image that strikes in our mind is of mud baths and meditation classes, spa cuisine in a serene desert setting. But these are now old tales, because nowadays spas are popping up in and around strip malls, village storefronts almost everywhere.
Spa resorts in India are of different types but the whole environment runs in & around four cornerstones: mind & body fitness, healthy eating, relaxation and treatments. People visit here to make themselves relax and to for a bit change in their lifestyle.
A spa resort is different from an ordinary spa as the resorts provide you with many amenities along with golf, tennis, restaurants to eat etc. and you can stay here for two or three days whereas in spa you simply walk in for massages, facials, body treatments, manicures and pedicures, done in a day.
India Spa Resorts ranges in term of size, style and luxury offering an elaborated version of activities then the normal day-spa. These resorts are well equipped with hydrotherapy tubs, wet rooms, steam baths, saunas and some unusual treatments. They also organize classes and lectures that help in stress reduction. Moreover, you can also enjoy outdoor exercises in the resorts itself, such as working out at gym, swimming, playing tennis etc. Special emphasis has been given on cuisines to keep you fit and healthy.
Different Spa Tour Packages are available nowadays, which offers luxury stay in any of the spa resort with additional spa services.
In the spa, during each treatment the muscles of the body are manipulated which makes your body relaxed. Each part, even the tiniest one are pressed hard to give you relief along with the main points, during the massage session in the spa. The benefits of the treatment improves blood circulation, prevents and treats muscle pain and spasm, reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and well-being.
Other than this, salt glow or body scrub is a famous treatment available in all of these resorts. The therapist rubs off the outermost layer of dead skin cells in this exfoliating treatment. In addition to all this, they offer you ayurvedic treatments.
Ananda Spa Resort, Devi Garh Resort, Park Hyatt Goa Resort & Spa, Rajvilas Spa Resort, the windflower spa & resort, suryavilas spa & resort, Madhuban Resort and spa, Golden Palms Spa & Resort etc. can be found in India.
