subject: Proven Acne Remedies to Help You Get Rid of Pimples [print this page] Proven Acne Remedies to Help You Get Rid of Pimples
Proven acne remedies can help you get rid of those nasty pimples quick and fast. While there are several ways to get rid of acne, it is important to try only the safest and most effective methods in order to yield positive results.
Though countless of doctors claim there is no connection between diet and acne, fact of the matter is that certain foods can aggravate acne. Foods that are rich in sugar and oils can result in breakouts. However, with the help of other foods such as green and leafy vegetables and essential fats you can easily make your skin make it heal itself.
These are perhaps the most widely used acne solution because they are very easy to apply, not to mention very affordable as well. Benzoyl Peroxide is one of the common active ingredients used in the formulation of most over the counter acne topical treatments as it is effective in drying up acne and exfoliating the outer layer of the affected skin.
Don't pinch, prod, or poke your blemishes to get rid of acne. Many people choose to pinch out their whiteheads, pimples, and zits with their fingers. There are a few problems with this method. First, your fingers are covered with unnatural oils. Second, your fingers are covered with plenty of bacteria. Thirdly, you will probably damage your subaceous glands or create an impacted pimple which will cause more fluid build up and eventually an infected zit.
Water has amazing cleansing and rejuvenating properties. Some experts believe that the best way to treat acne scars naturally is to drink lots of water. Dead skin cells are shed off easier when your body is hydrated with enough water. New skin also grows faster and smoother when you have lots of water in your body.
Green tea is a rich source of antioxidants and has proven to be highly effective in curing acne time and again. Not just this, you can easily blend it in your daily routine without much of an extra effort.
Taking showers regularly and washing your face with gentle soaps will help get rid of acne. While it is fortuitous to avoid contact with contaminants and synthetic oils (or oils that are foreign to your body), it is not always possible. Taking a shower once in the morning and once in the evening while help reduce acne breakouts.
Lemon juice is a kind of citric acid that's very effective in reducing or getting rid of acne scars. Drink several glasses of lemon juice each day to help your dead skin cells shed faster. New skin cells will also grow healthier and add elasticity to your skin if you load up on lemon juice.
