subject: Beer for health, its true [print this page] Beer for health, its true Beer for health, its true
1. Reduce the risk of heart disease
Drink alcohol in moderation (no more than two drinks for men and for women one glass per day), the same CHD risk at 30 or 60 percent, even for those who are at increased risk of diabetes, hypertension, even those who had suffered a heart attack.
2. Helps bone formation
Beer contains silicon, a mineral that helps the formation of bone mass. Silicon is in foods such as strengthening and increasing bone density, mainly containing the size and women undergoing menopause.
3. preventing cellular damage
Avoid damage to these cells, the risk of cancer and heart disease. Hops and malt is used in the manufacture of beer contains antioxidants in large quantities. Beer also contains polyphenols, antioxidants found in wine, fruits, vegetables and black tea or green. Lager and beer contains more antioxidants than beer aqueous or non-alcoholic beer.
4. Protect drinkers diseases
Diseases such as Alzheimer's and dementia was found in 80% of the race. Beer consumption in the average number of performance often associated with improved memory and thinking
If one calculates the amount of drinking and amount of alcohol, beer has doubled the amount of antioxidants than white wine, although when compared with the antioxidant content of red wine for beer are half price. But it is much easier on the possibility of absorption into the body, which, because of the molecule antioxidants small beer, then the chances of absorption of beer antioxidants.is that mean Beer for health, its true..or?
Large amounts of alcohol in the poison that affects all body cells. However, the taste of good beer, one of which is to strengthen the bones of our body. According to the National Institutes of Health, beer with silicon acid soluble orthosilicic form, which is considered important for growth and development of bone and connective tissue, thereby reducing the risk of bone loss and osteoporosis. Previously, experts have never been evaluated to take advantage of the silicon content of beer. In this study, the experts analyzed the 100 varieties of beer are free to determine the content of the silicone sold. The beer contains on average 6.4 to 56.5 milligrams per liter. So far I have no silicon consumption safety recommendations were made every day. However, the researchers say, how is 20-50 mg per day safely.
