subject: Overall Health and Monthly Reproductive Cycle Measures - Couple's Recommended Precautions Till Childbirth [print this page] Overall Health and Monthly Reproductive Cycle Measures - Couple's Recommended Precautions Till Childbirth
For conceiving a baby there are a couple of things which are of primary importance, namely, overall health and monthly reproductive cycle. There are certain measures, which the couple who are trying to conceive a baby, will have to take. It is necessary that the couple understands that conceiving a baby is not a task which can be completed overnight. Conception may not happen as quickly and easily as they would want it to be. Sometimes, conceiving a baby can take as long as one year of unprotected sex. Conception is a finely tuned sequence of events which take place when the couple is trying to get one sperm to fertilize one egg.
Conceiving a Baby: TipsEach month, the period during which a sperm can fertilize an egg is very small. Once the egg is released by the ovary, it passes through the fallopian tube to the uterus. The lifespan of the egg in the uterus is approximately 24 hours. If in these 24 hours the egg is not fertilized by the sperm, the couple will have to wait till the next month, as one chance is lost. Hence, it is important to know the ovulation period as it helps in planning the intercourse accordingly. There are couples, who have got pregnant the first time itself. They have not bothered about the fertile days to plan their intercourse. On the other hand, there are couples who have found conceiving a baby an uphill task. If a couple is not able to conceive, it does not mean that they have problems on their hand. Even perfectly fertile couples have taken as long as an year to conceive.Since the egg lives only for 24 hours, it is very taxing for some couples to have intercourse during the period. But you should not be so worked up about the same. Although the egg lives only for 24 hours, the sperm lives in the reproductive tract of the woman for as long as 72 hours. Hence, if the couple has intercourse on the 11th or 12th day of the menstrual cycle and the women ovulates on the 14th day, the sperm will be present in the reproductive cycle and it will still have a chance of fertilizing the egg. The most important step the woman will have to undertake is to find out her ovulation cycle. There are various methods which can be of immense help in tracking the ovulation cycle. Using the temperature method, she will be able to find out about her ovulation cycle. With the help of the data collected over the period of one month, the woman will be able to anticipate a rise in body temperature. Intercourse before the anticipated ovulation will increase the chances of conceiving a baby. It is important to relax and lie still after intercourse, as it takes about 20 minutes for the sperm to make their way through the cervical mucus and reach the fallopian tube. Lying down after the intercourse ensures that the sperm is not leaked out from the vagina.Monitoring the cervical mucus can also be of help in conceiving a baby, as ovulation causes a change in the appearance and consistency of the cervical mucus. During ovulation, there is egg-white like' vaginal discharge. It indicates ovulation and also the most fertile time for conceiving a baby. After you have observed the vaginal discharge, it is also important to use the correct position. The missionary position or man on top' position works with gravity and encourages the semen to flow towards the uterus, which maximizes the chance of the sperm fertilizing the egg.Along with all the other measures that you will undertake, adopting a healthy lifestyle is of immense importance for pregnancy. A healthy life includes a nutritious and healthy diet, adequate and good quality sleep, exercise and stress and weight management.There are couples who want to have a baby of specific gender and hence want to know about conceiving a baby girl or about conceiving a baby boy. There are various theories about each of them. The most popular of the theory was the one propounded by Dr. Shettles. He has recommended certain times of intercourse for to conceive a baby boy or a girl. There are also positions which he has recommended to be used in either of the cases. Some people also swear by the Chinese conception chart to conceive a baby of a certain gender. The Chinese chart uses the mother's age and month of conception to predict the sex of the baby.Conceiving a baby after miscarriage immediately is not really recommended. Till the woman is physically and emotionally ready after the miscarriage, it is better to steer clear of pregnancy. It is recommended, that you seek advice from your doctor, as to when can you try again.Get Pregnant Quickly and Naturally and Give Birth to Healthy Children Without Drugs or Surgical Procedures?" Discover A Simple Holistic System For Getting Pregnant Fast using 100% Guaranteed All-Natural Ancient ChineseMethod. Sign up for free mini e-course right nowhttp://www.articlesbase.com/pregnancy-articles/overall-health-and-monthly-reproductive-cycle-measures-couples-recommended-precautions-till-childbirth-4547515.html
