subject: Is There Really Help For Acne? - Simple Reliable Help? [print this page] Is There Really Help For Acne? - Simple Reliable Help?
So, you wonder if there is really hope for acne?Let me tell you, I sure wondered as a youngster - when my face was broken out so badly - that people used to shy away from me. I guess they thought it was `catching`.Acne may begin to rear its ugly head as early as the age of 10 - and whenever it does - that is the time to take action - spring into action. Getting rid of acne is a significant factor in the lives of our adolescents - and many adults.According to a professor of dermatology at Wake Forest University School of Medicine - "Acne has a huge impact in people's lives". His paper published in the Dermatology Online Journal - states that Acne can negatively affect quality of life, self-esteem, and overall mood in adolescents.Not only in the adolescent arena - but 20-40% of adults encounter problems with acne. In fact, some people are only being paying their first visit to a dermatologist in their 40's.Many teens afflicted with acne showed signs of depression - in fact, 3-4 times higher than in the general population. That adds urgency to the old problem of getting rid of zits.Well, there is absolutely no doubt that this condition should be not only addressed at first sign, but must be ultimately quashed, as much as possible. What is the story - Is there really help for acne?Of course, we are all different - but there are a multiple of ways to fight this skin affliction - and some of them are so easy that you can start now - without going into all the technical aspects of acne.For example: Washing - A quick fix for help with acne? Some folks think that just scrubbing the devil out of the afflicted skin - will help. Well, just the opposite is actually true. According to a recent study by researchers from the University of Oklahoma - Health Sciences - keeping the face `squeaky clean` by applying multiple creams and `dead skin scrubbers` may be doing more harm than good. Actually, if you rub too often, and soap too often - there is an increased chance that you will make the lesions `explode`, thereby creating more infection. Keeping it simple is the byword here - don't be fanatic in the cleaning of your face, or the afflicted area. Normal washing once a day is sufficient. SmokingDon't smoke! Smoking does not only trigger lung cancer, but it also causes other imperfections in the body - such as Acne. This does not help ! Enough said - the ravages of smoking are well known - and well documented. Nothing cool in ruining your body, and aggravating acne!Diet - Is there a diet for acne?This is an interesting area. Contrary to popular belief, the old culprits such as: Chocolate
French Fries
Sweets
Etc.have not been found to add directly to the condition of acne. However, there is a warning:As a general rule - whatever is good for your general health is good to combat acne. Whatever is generally harmful to your general health - is harmful to your efforts to avoid or contain acne. So while a copious amount of French Fries may not be directly related to acne - it is not good for your general health. So it is not good for your efforts to fight acne.Now, do you give up all efforts to contain acne - and just rely on the above? Certainly not! You need several tools and weapons to fight acne, and do not neglect to look at proven acne treatments. Some of these treatments are so good, that they are virtually guaranteed. So, indeed, there is outside help for acne If you have a product that is so confident of helping, that they will give you your money back if it doesn't work - where is the downside?Yes, help with acne is here, now!So, do check out these great products - but don't forget the above information!
