subject: Artist Lily Allen uses hypnosis to get in shape? [print this page] Rumour has it that artist Lily Allen uses hypnosis to get into shape. There is no denying she has been sporting a smaller and more toned figure lately, and it doesnt surprise me at all to see it has worked wonders for her. In fact, even thought they like to keep it hush-hush, many celebrities use hypnosis to lose weight, tone up and get healthy. Why would these people, who already have personal trainers, nutritionists, and personal chefs, resort to hypnosis? Ill tell you why. It works. It works fast and extremely effectively. But if you think you are going to be able to eat what you want, sit on your backside, and get results, you are mistaken. And anyone who tells you that is blatantly lying to you. Celebs like Lily work their butts of to look the way they do. They may have fitness trainers, but the trainers dont workout for them. If you want to lose weight, tone up, and get to your ideal shape, there are certain things you are going to have to start doing. Hypnosis can help you reprogram your mind so doing what is necessary becomes natural and enjoyable. My clients say things like, I dont know why but Im actually really enjoying eating healthy stuff all the time and I dont crave sweets anymore, and even if I want to eat something like chocolate, I feel repulsed by it. Even people who werent big fans of exercise before, find themselves doing it more often and more effortlessly. Some of my clients have gone from couch potatoes to fitness fanatics in a matter of weeks! Even I, as their coach, have been often shocked by the amazing transformations we have achieved with just a few sessions. Now, I am not saying you too are going to, all of a sudden, join a gym and spend endless hours pumping iron. If you ve been reading my posts, then you know it takes less time and effort than most people think. Using hypnosis and NLP, I help people adopt more useful beliefs about health, food and exercise. I get them to think of themselves differently, in a way that supports their objective, and makes it easier and quicker to achieve. I also walk them through the process of a well formed health and fitness goal. I educate them, reprogram their mind, and get them so fired up that they just cant wait to get started achieving their goals. A good bunch of my clients have gone on to run marathons, compete in triathlons, and even enroll on fitness courses! In fact, even fitness trainers come to me for some serious reprogramming. Imagine that! If its good enough for Lily
