subject: Abnormal Armpit Sweating - Day By Day Reduction Recommendations [print this page] Abnormal Armpit Sweating - Day By Day Reduction Recommendations
Many people experience excessive underarm sweating - day to day prevention can make a big difference. Sweating is the body's temperature control system. Everybody's system is different. Following some simple preventative steps can transform this issue from being absolutely embarrassing to just a little nuisance. It is normal for our bodies to sweat when the weather is hot, we are exercising, or we feel anxious. A neurotransmitter in the nervous system activates the sweat glands. Some people experience profuse sweating when there is an overproduction of this neurotransmitter, or the sweat glands are overly sensitive to it. This condition is known as hyperhidrosis, and affects millions of people all over the world. Profuse sweating is humiliating, especially when there aren't any obvious reasons for it. It's worse when it reeks. People don't want to say anything, and they don't want to be in the near vicinity either. This condition is treatable, but could be caused by an serious underlying health problem. It is always wise to check with a physician before trying any new treatments. Wet and stinky armpits can cause self-consciousness, and are also offensive to other people. Antiperspirants are the first step to dealing with the moisture. There is an active ingredient in antiperspirants that works by forming a plug in the pore that secretes perspiration. Antiperspirants work best if they are used twice a day. People sweat less at night, therefore giving the active ingredient a chance to form a good barrier. The concentration of the active ingredient can range from mild to clinical strength, but can be irritating in higher doses. Antiperspirants are also more effective when they are used on completely dry skin. Try using a hair dryer to ensure total dryness. Gently massaging the antiperspirant into the area can also increase its effectiveness. Armpit odors are actually produced by bacteria on the skin. These bacteria prosper in damp environments. They are not harmful, just smelly. Daily bathing helps keep the bacteria population down. Deodorants are antibacterial in nature, so they will control any residual bacteria. When the bacteria are gone, so is the odor. Stress management techniques might be useful for people who find they sweat more under pressure. Regular exercise, listening to relaxation recordings, and meditation can be useful in combating stress. Checking with a doctor about antidepressant's, or getting therapy could also be beneficial. When people need to deal with excessive underarm sweating - day to day prevention can alleviate this problem completely in most cases. Be sure to check with a doctor if this condition persists or gets worse. It can be effectively treated.
