subject: 4 Essential Steps for Acne Free Treatment [print this page] 4 Essential Steps for Acne Free Treatment
In this article, we will look at 4 essential steps that are necessary for any acne free treatment. Each of these 4 steps is against one of best-known causes of acne. The result is smooth, healthy-looking skin. Actually I have read a lot of testimonials from users who followed these 4 steps and been impressed by both the effectiveness and the gentle effect it has on the skin. However something to keep in mind is that "harsh" products can actually make your acne worse after the initial effect wears off.
Below are the 4 steps for Acne Free Treatment.
Step 1: Unclogs Pores & Renews Skin
Using a Glycerin Based or Sorbitol Based Soap for Face Wash. With most soaps and washes on the market, it is difficult to remove all the oil on the skin without over-drying or irritating it. I would also always feel an oily residue especially around the T zone (middle forehead to nose and chin). A lot of soaps even left a waxy feeling that contributes to blocking the pores and causing breakouts in many people. Glycerin or Sorbitol based soaps can give you great cleaning without the dryness or waxy feel to the skin, which is the very first thing you need for any acne free treatment.
Step 2: Tone Your Skin
This is another vital step in any acne free treatments it keeps your face healthy because the toner wipes away the excess oil that the soap is not able to clean. Additionally, it neutralizes and kills all the bacteria forming substances that is causing acne on your face. When applying toner on your skin, follow below simple steps. First clean your hands with a mild anti-bacterial soap before applying to face. Second, moisten a cotton ball with the toner till it's semi-filled. Third, apply the cotton ball on the face starting from the chin and go upward. Do the above 3 steps routinely till your whole face has been treated including your necks as well. This is a proven effective acne free treatment process.
Step 3: Apply Medication
Cleaning and toning your skin is to prevent the acne from happening as much as possible. They are also the essential steps to actually start the acne free treatment medication for your existing acne. Acne is a skin problem and thus needs special attention like any other health problem. There are a few acne medication solutions and products out there personally I will recommend "Acne Free in 3 Days" program by Chris Gibson. I have tried it personally and found it really effective this is a acne free treatment that you can see effects in just 3 days. I have other articles dedicated to the details about this.
Step 4: Cut the Sugars. Get Plenty Vitamin C & Water.
You are want you eat. Any acne free treatment that doesn't include a scheme to adjust your meal structure is not an effective treatment - it might has some short term effects but is not a solution to your acne problem. Believe me. The good news is that this is really no rocket-science. What you need to do is simply lowering your sugar intake, drink a lot of water (to detox) and take vitamin C (a key component for skin repairing process). But you need to do this on a consistent basis actually do it correctly in just 3 days you will see effects as said in Chris Gibson's "Acne Free in 3 Days" book.
For any effective acne free treatment, the above 4 steps are proven useful. Clean, Tone your skin well to prevent acne and prepare your skin for meditation. Change your meal structure like lowering your sugar intake and drink a lot of water and vitamin C for long lasting effects.
To get more tips and and proven techniques for effective acne free treatment, visit Fade Acne Scar