subject: The Bee Pollen Health Benefits Revealed [print this page] The Bee Pollen Health Benefits Revealed The Bee Pollen Health Benefits Revealed
The truth is there are many important bee pollen health benefits, as this natural wonder contains all the nutrients needed for life. Find out about the main benefits and how to ensure you get them.
The bee pollen health benefits have been studied for many years with much research currently being done. It has been used for centuries in traditional medicine going as far back as the ancient Egyptians.
The main benefits are significantly increased energy levels, natural weight loss, helping to prevent allergies (even to bees), a stronger immune system and improved sexual health.
This natural substance contains around 35% protein, 55% carbohydrates, 2% fatty acids and 3% minerals and vitamins, including concentrations of B-complex vitamins, vitamins A, C, D, and E, plus beta carotene, selenium, and lecithin.
In a study with mice, they were only fed bee pollen for 3 months and afterwards they were not found to be malnourished at all!
If you suffer from those afternoon slumps, then this supplement is perfect for you. It really gives you an energy boost and the reason why many top athletes take it to improve their endurance, alertness and lower their stress levels.
Regarding weight loss, the bee pollen health benefits really come into their own as they help on two counts. First they are able to naturally boost your metabolism to help you burn off more fat and secondly they act to suppress your appetite.
More recently, studies have shown how they can help to keep the reproductive system healthy in women and alleviate the symptoms of the menopause and PMS. It has also been found that bee pollen can help to increase the male sperm count too.
You need to take care when selecting a supplement though as many offer little or no benefits and here's why.
Most are chemically extracted and heat dried. This kills off most of the goodness and also many come from areas where insecticides and other harmful chemicals are present. The best ones are frozen at source and come from clean and pristine environments like New Zealand where there are no contaminants present.
The other problem, common with many supplements, is bioavailability. With normal bee pollen, most of the granules pass through the digestive system intact with only a tiny amount of the goodness within the bee pollen granules becoming bio available.
The best ones are blended with specific enzymes like Lipase and Amylase to ensure you get at least 95% of the goodness and the maximum bee pollen health benefits possible.
If you would like to find out more about the pure natural bee pollen energy supplements I personally take, visit my website below.
