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Dental Health in Calgary
Dental Health in Calgary

Good dental health is essential to the health of your entire body. Proper brushing and flossing help keep bacteria in your mouth from causing tooth decay and gum disease. When your teeth are not properly cared for and these problems develop, bacteria can more easily enter into your bloodstream causing serious medical issues.

The Health Risks of Poor Dental Health

Once bacteria enter your bloodstream they can begin to wreak havoc on the rest of your body. Several medical studies have linked gum disease to medical problems such as:

Cardiovascular disease

Endocarditis

Pregnancy complications including low birth weight and premature birth

These problems can impact anyone, but people with certain diseases and illnesses need to pay special attention to their oral hygiene. Preexisting medical conditions that cause a higher risk of developing gum disease and other dental problems include:

Diabetes

HIV/AIDS

Osteoporosis

Preventing Dental Health Issues

Fortunately, preventing dental health issues is relatively simple. Proper oral hygiene begins at home, and takes less than five minutes a day. Taking time to brush your teeth after every meal, or at least twice a day removes plaque from your teeth. Plaque is an acidic film that naturally forms from the bacteria in your mouth. If not removed, it can lead to tooth decay and gum disease.

The second step in a proper oral hygiene routine is flossing at least once daily. Flossing removes plaque from in between your teeth and underneath your gums. This is particularly important for avoiding gum disease. Many people choose to follow flossing with an antiseptic mouthwash. While this is not necessary, it can help further reduce bacteria and help keep your breath fresh.

Equally important to daily at-home cleanings are biannual visits to your dentist. Your dentist can remove plaque and tarter buildup that cannot be removed at home. In addition, your dentist will provide an examination along with cleanings to detect early signs of gum disease and tooth decay. Early detection allows your dentist to treat these diseases before they cause larger, systemic issues.

Proper dental health will help ensure your teeth and body stay clean and healthy. Taking just a little time every day to brush and floss can keep your natural teeth strong and beautiful for years to come.




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