subject: Natural remedies for interstitial cystitis [print this page] Natural remedies for interstitial cystitis
Interstitial Cystitis Natural Remedies - Interstitial cystitis (IC) causes recurring discomfort in the bladder and surrounding pelvic region. It's like having a chronic bladder infection - everyday, all the time. But all that's really known is that IC is a chronic inflammation of the lining and walls of the bladder and that there is yet no known cause or medical cure.
Some scientists suspect IC is a result of environmental allergies, food sensitivities, an autoimmune response or they associate it with other chronic illnesses like fibromyalgia. And because many women with interstitial cystitis have other conditions, such as yeast infections, irritable bowel syndrome or fibromyalgia, some scientists believe IC/PBS may be a condition causing inflammation in various organs and different parts of the body.
But even though scientists don't know the exact cause, since the uncomfortable symptoms are the result of inflammation, interstitial cystitis more than likely has a lot to do with our unhealthy modern diet of highly processed, nutritionally devoid foods. And, even though there's no known medical cure, good nutrition can certainly help to alleviate the condition and assist the immune system to begin the healing process. It's best to follow a very nutritious diet, including more fruits, vegetables, whole grains, lean poultry, low fat dairy, clean water and plenty of cold water omega 3 fish. Avoid red meat, which causes inflammation, processed foods, acidic foods, such as caffeine, and any food you may be allergic to, such as wheat, nuts or chocolate. To build your immune system, supplement your diet with natural whole food nutritional supplements. Especially add anti-inflammatory omega 3 fish oil. The fish oil has been shown in numerous studies to act as a highly effective anti-inflammatory, which can dramatically decrease the painful swelling in the bladder and pelvic area and work as a natural cure for interstitial cystitis symptoms.
Interstitial cystitis (IC), also known as "painful bladder syndrome", is a frustrating, painful disorder that affects men and women of all backgrounds and ages. It is marked by pain associated with urination (dysuria), extreme frequency of urination (sometimes as often as every 10 minutes), urinary urgency, and pressure in the bladder / pelvis. Individuals suffering from interstitial cystitis may also experience nocturia (the need for frequent night-time urination), pelvic floor dysfunction and tension, pain with sexual intercourse, and discomfort with the daily tasks of living such as driving or working. The vast majority of patients experience pain that becomes intensified as the bladder fills, and find that it is commonly triggered by the consumption of certain food and drinks. Aside from dietary changes, there are a number of ways to undertake interstitial cystitis treatment. However, particularly with regard to conditions that involve the body's waste elimination mechanisms, lifestyle choices and personal responsibility are integral to treatment and remedies; the same applies cystitis treatment. As previously mentioned, altering one's diet in such a way that it includes less substances that aggravate the urinary system is an important step. Because alcohol and nicotine are both causes of irritation and inflammation in the urinary tract, it is important that they be eliminated or at the very least significantly limited.
