subject: Tips for proper hygiene and maintenance of your feet [print this page] Tips for proper hygiene and maintenance of your feet
Feet are an important part of your body. They carry the weight of the body and help you move from one place to another. Proper care must be taken for your feet to avoid the skin getting sore, drying and peeling off. Moreover, when proper care and hygiene of your feet is ignored, it may result in fungal growth or corns on your feet, which would make it difficult and painful for you to walk. Proper hygiene must always been considered when it comes to your feet.
A clean foot starts with proper scrubbing. Make sure that you wash your feet daily with a mild soap that does not dry the skin of your feet. Moisturisers are the best solution to keep your feet healthy and to avoid any dryness. Moisturisers can be applied to any part of the body to avoid the skin from drying. It can especially give your feet a smooth silky feeling. For best results, always remember to moisturise your feet after washing them.
In addition, many of us neglect our toenails too. What is the use of healthy feet without healthy toenails? Make sure that you clean and trim your toenails regularly. This helps you avoid the misery of painful nail breakage and cuts.
People wear uncomfortable and tight shoes throughout the day. This can lead to painful fungal infections. People who work near swimming pools or in any area where they have to remain barefoot for a long time are more prone to picking up infections. The easiest way to escape foot infections is to follow a proper foot treatment regimen.
Foot massage with natural oils every day or at least thrice a week is a good method of foot treatment. Foot massage increases blood circulation in the feet and relieves them from the tiring day's stress. The natural oils not only rejuvenate the feet but also rid them of infections and protect them from germs and picking up further infections.
Such foot treatment can easily be done at home without anyone's help. Natural oils also help to keep your nails shiny and attractive. Regular foot massage keeps the feet healthy and free from diseases like chilblains, verruca warts and different types of painful infections.
So just try and take out a little time from your busy schedule for foot treatment, watch the astonishing results and enjoy the pleasure of having nice good-looking feet.
