subject: Exercise Body Bands - Fitness on the GO!! [print this page] Exercise Body Bands - Fitness on the GO!!
Wanted to share with everyone some truths. You can either chose to except or completely disregard. It all comes down to a choice.
I have been in the sports industry for approximately 35 years ranging from athlete to strength and conditioning coach, Trainer and Fitness consultant. I have experienced everything in the form of workout equipment from the very simple to the very complex.
The human body and its connecting muscles and tendons are all worked out and stretched in the same exact manner. There is no piece of equipment out there that does anything different in its basic function to strengthen the muscle. A bicep curl is done exactly the same with a dumbbell as it would be on a very expensive commercial gym machine.
My point is this. We have all been fooled into thinking that you need Hi-Tech machines and equipment to properly workout and stay healthy and fit. When all you really need is the desire and the action to get up and "DO SOMETHING" physical.
The greatest beauty and pleasure that I get from teaching people about the Body Bands system is the ease and freedom they have in how to use the Body Bands to achieve fitness. Now of course we all know that you can workout for hours and days, but if you are eating JUNK. No exercise in the world will burn the FAT and expose the lean muscle.
Following a healthy nutritionally sound diet and exercise program will change your body and life forever.
Just think of all the benefits with the Body Bands:
All the tension and resistance provide by weights but without the additional poundage.
What do I mean? Body Bands allows you to perform all the conventional weight exercises but without having to lift a single pound of weights. It is all accomplished by the force of the resistance provided by the heavy Latex band of different degrees of tension. Think of it a complete Portable Gym in a bag.
Gives you a full workout with a full range of motion.
Allows you to take the entire gym out to the outdoors and workout out at the park. When was the last time you carried your Barbells, Bench and Dumbbells out to the park?
No membership fees to any Gyms.
Gives you a fast and smooth workout at the office, hotel or anywhere and at anytime.
Use them to train for any sports from speed training to martial arts, and everything in between.
Able to be use by any age level and any fitness level. From kids to senior citizens, male and female, all can benefit from the Body Bands.
