subject: Anti-aging Tips From Your Dermatologist In Boynton Helps Fight Wrinkles [print this page] Anti-aging Tips From Your Dermatologist In Boynton Helps Fight Wrinkles
Whether you are just beginning to notice the first signs of aging, or already have skin that isn't keeping your birthday a secret, there are ways to reduce wrinkles. The visible signs of aging that we see on our skin such as sagging, wrinkles, discoloration, loss of firmness and texture, are the result of both intrinsic and extrinsic factors. Intrinsic factors include genetics, and other factors that we cannot control, while extrinsic are the habits and behaviors that we can control such as sleep, nutrition and sun protection. Aging is an inevitable part of life, but there are anti-aging strategies that you can implement now to delay and reduce the onset of lines and wrinkles. The best prevention for wrinkles is to keep your skin moisturized and always use sunscreen and sunblock to prevent additional damage from the sun, or sunless tanning beds.Causes and Definition of WrinklesWrinkles are creases, folds or ridges in the skin that commonly appear as we get older. The first wrinkles to appear on our face tend to be the result of facial expressions such as squinting or smiling. Sun damage, smoking, dehydration, and some medications may also cause wrinkles to develop and become more predominant. As a natural part of aging, wrinkles can also be more prominent on sun-exposed skin, such as the face, neck, hands and forearms. Although genetics are the most important determinant of skin structure and texture, sun exposure is the major contributor of wrinkles. Some factors that promote wrinkles include:* Smoking - cigarette smoke ages skin.* Light skin type - people with skin that is easily burned are more prone to sun damage.* Heredity - some families wrinkle more than others.* Hairstyle - some styles provide cover and protection against skin damage.* Dress - how you dress, such as wearing hats or long sleeves. * Occupational and recreational habits - farming, sailing golfing, using tanning beds, etc. What you can do to Avoid WrinklesWith the number one cause of wrinkles being the sun, it is important to avoid the sun as much as possible. UV rays may harm your skin. If you must go out in the sun, the American Academy of Dermatology emphasizes the importance of wearing sunscreen. This will help protect your skin from skin cancer, and help prevent wrinkles at the same time. Some other ways in which you can protect the appearance of your skin include:* Choose products with built-in sunscreen.* Use moisturizers.* Don't smoke.* Eat a healthy diet.In addition to prevention, there are several medical and cosmetic techniques available for reducing and preventing wrinkles. Proper consultation with your dermatologist in Boynton will help in determining the best solution for treating and preventing wrinkles.
