subject: Relieve from Body Pain [print this page] Relieve from Body Pain Relieve from Body Pain
While having a workout session in the gym or while playing your favourite sport out in the play ground, many of you have come across some kind of body pains or aches. These aches are very hard to get rid of. If not treated at the right time, they can become prove very problematic. Such aches hinder the motion of joints and thus affect the daily works. One should be very much careful while working out since while working out in the gym, you tend to lift heavy weights, and if by any chance your ligaments or muscles get such aches, you might put your life in danger. There have been many accidents in which people lost their lives while working out in the gym. Their muscles got cramped and the weights fell on to their body. This resulted in several fractures in ribs and later on caused death. It is very much advisable to do proper warm up exercise before one starts workout. Relaxing your muscles through warming them proves very helpful in preparing them for their tone up. Many physiotherapists advise the use of guards and other support braces so that the tender muscles may get proper backup whenever they are made to lift heavy weights. Commonly used supports are wrist bands, ankle bands, back bands and supporters. They are very much essential for a perfect workout. One should also keep a first aid box ready and well equipped with pain relievers and pain killers. For getting the perfect body shape, one has to do much hard work. And if hard work is done in proper direction, the aim is achieved definitely. Recent advancement in medical and healthcare fields has offered the sports persons and also the others to recover fast from their illness. Physiotherapists are also getting their hands on the modern equipments. There are several cases in which people complaint of constant pain in their joints. According to them they have tried all the modes of medication, but didn't get relief. Today all such complaints have vanished. Year old pain and aches are curable now. This is made possible with the invention of tens electrode pads. These electrode pads have an adhesive surface, which are pasted on the effected body parts. Then the physiotherapists apply low intensity electric current. This electric current then heals the effected muscles. Tens electrode pads are incorporated with a mobile unit. Our muscles area made up of fibers. Once these muscles get used to lift heavy weights, there is no problem. But when the muscles are not used to lift weights or when the weights are not lifted in the proper way, muscles get torn. The stressed muscles may develop swelling and if not cured at time, they may also become a hindrance for motion. The portable ultrasound unit and other portable medical equipments have made it possible for physiotherapists to cure the pain or the effected body parts directly on the spot. This helps the effected persons because they don't have to struggle hard to get to the clinic. The portable ultrasound units are available in various models and types.
