subject: Tips For Removing Age Spots [print this page] Tips For Removing Age Spots Tips For Removing Age Spots
Every one of us wishes to have a skin which looks young and fresh. But with the increase in our age comes the unwanted baggage of age spots.
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Age spots or liver spots as they are usually called, will start appearing by your late thirties when the skin starts becoming vulnerable and thin. They are usually the result of pigment build up on our skin and will give our skin an unattractive and dull look.
Here are some tips which will help you in taking care of the problem of age spots.Take proper care of your skin. Use cleansing lotions that contain alpha hydroxy acids which will help in the removal of age spots.
Do not expose yourself to the harmful rays of the sun. If you go out, then be sure to protect your skin by wearing full sleeved shirts, wide rimmed hats and sunglasses. Also wear a sunscreen with a SPF of minimum 15.
Have a healthy diet rich in fruits and vegetables. Having a daily dose of green tea will also help in keeping your skin young and healthy. If required, you can take supplements of Vitamin A and C along with Selenium as they help in reducing age spots.
Reduce your alcohol consumption as problems in the liver functioning are also seen to cause age spot formation.
There are many tried and tested natural remedies which will help you in removing age spots. One such remedy involves the application of lemon juice on your age spots. You can also cut out slices of fresh lemon and leave them on your skin for 15 to 20 minutes.
The natural bleaching properties of lemon will promote the lightening of age spots and will make your skin clear.
One of the best solutions for age spots is coconut oil. You can massage coconut oil daily on to your skin to seen amazing results within a short period of time. You can also try applying Aloe vera gel on the affected areas.
The antioxidants in the gel will help in removing the toxins from the skin and will thus help in age spots removal.
You can also go for various cosmetic treatments like laser treatment, microdermabrasion and chemical peels to remove age spots. Even though these cosmetic procedures are very effective they cannot be followed by everybody owing to their expensive nature and possible side effects.
