subject: Eating For Energy book review - Eating for energy meal plan download [print this page] Eating For Energy book review - Eating for energy meal plan download
Eating For Energy is a raw food lifestyle diet that will show you step-by-step the secrets to diet and losing weight, having more energy, looking younger, and also reclaiming your health. In fact, The Eating For Energy program will teach you the strategies you can use to lose weight, keep your body energized and as healthy as possible.
Raw food, as its name implies, has never been cooked above 180 degrees fahrenheit, since raw foodists believe that cooking food changes the chemical structure of the food thereby rendering it less healthy. By eating raw, you preserve the living elements in the food and gain energy from by eating it in this uncooked form.
The Eating for Energy program was created by all-rounder, Yuri Elkaim a raw food specialist, nutritionist, personal trainer, motivational speaker and Kinesiologist. A raw food diet has been medically proved to be rich in disease-preventing phytonutrients; enzymes; life energy; and a provider of substantial amounts of alkalinity to your body. Elements such as these are what your body thrives on and is ever hungry for. These are facts that most doctors, fitness experts, and self-claimed "expert dieticians" won't tell you but Eating for Energy will. The book contains 120 raw foods recipes, a 12-week meal plan, a smoothie and juice guide, a section for athletes, and some other nutritional suggestions for a healthy living. All the recipes of this book are easy to cook and delicious.
You will definitely lose your weight without wrecking your metabolism. You will have boundless energy, glowing beauty, and an incredible life-long health. You will look younger with a healthy skin. The diet even has the potential to slow down your aging process. You can eat raw foods as much as you want because they will not make you fat. This diet will also help you to overcome your bad food cravings.
This book is great, even for those who've never had dieting success. In addition to Eating for Energy, you also get 4 bonus supplements. These add-ons are: Nutrition for Athletes, 12 Week Meal Plan, Healthy Recipe Guide and Smoothie & Juice Guide. However, this complete package, including Eating for Energy sells for only $39.95 and comes with a 60 day money back guarantee. You can download the ebook and the bonus guides immediately upon purchase, plus you'll have the links sent to you by email as a back up for your purchase.
If you're looking for an easy, proven method to eat healthy and improve your health and weight, you will enjoy this book. I believe that this program is worth reading and using even if it's not for the rest of your life. You may find that this kind of eating plan actually suits you and that you enjoy it far more than you would have believed beforehand. The program is detailed, interesting to read, may be a touch over scientific at times, but overall provides great value for any health conscious person.
