subject: The Office Water Cooler - A Vital Piece of Office Equipment [print this page] The Office Water Cooler - A Vital Piece of Office Equipment
One of the most important pieces of equipment in your office is the water cooler. And yet, no one really thinks of this hydrating device in that way. Why is that? Often joked about as the place for office gossip, the cooler holds a much more important role. You already know that water is the most important factor in maintaining life. You can go for several days without food easily but water is essential to stay alive. The many beneficial properties of water are what factors into a more productive office.
Focus and Creativity
When you do not hydrate your body effectively, a chain reaction occurs, starting in the brain. Dehydration means that the production of energy in your brain decreases, thereby diminishing your ability to concentrate efficiently. In other words, you lose focus and your mind can wander, causing you to have to backtrack repeatedly.
Losing focus is the first step of dehydration and if you do not drink at least one to one and a half litres of water each day, you will experience more pronounced cognitive impairment. For example, you will discover that you have a harder time making decisions and you are not as alert. Short-term memory falters and your ability to perform simple mathematical operations in your head weakens. Without drinking plenty of water, creativity and productivity drops. Therefore, ready access to a water cooler throughout the day makes sense.
Good Health and Life Balance
In addition to a water cooler in the office boosting performance, thanks to ready access to clean drinking water, it also promotes good health and balance in your life. The human body is made mostly of water, an essential element for optimal body operation. Each organ and biological function at the cellular level depends on this life elixir to operate because without it, they cannot process the nutrients necessary to stay healthy.
Even the smallest percentage of dehydration can reduce your overall performance both mentally and physically. In other words, your energy is zapped without drinking enough water each day. If you often feel tired before the end of the day, consider boosting your water intake and see how much it can change your life. In just a day or two, you will discover greater energy stores.
The good news is that there are a number of cooler models to choose from for your office. That means you can choose something that would best suit the needs of your workplace. For some, that could mean a plumbed model that hooks directly into your building's water supply. Models that require bottle refills are also viable options. Companies will realise greater productivity while promoting employees' good health by installing a water cooler in the office, retail shop, or factory.
