subject: Healthy Hair Care Routine: Some Info [print this page] Healthy Hair Care Routine: Some Info Healthy Hair Care Routine: Some Info
If the amount of money people spend on theirhair care product is summed up, you can perhaps buy a small plane! Many people are concerned about their appearance of your locks and strive to look beautiful and stylish. In fact, most of them would go to any lengths for achieving their desired look. But remember being stylish isn't anything without being healthy.
Here are some care tips for hair care that can make you stylish and are health.
Go For Products That Suits Your Type
If your hair is damaged, dried or colored, you should avoid using OTC products and use care products specially formulated to repair such damage. Sometimes using cheap products may worsen your locks condition; choose your product wisely keeping your texture in mind. On the contrary, if it is oily than use deep-cleansing shampoo and light conditioners for keeping it looking its best.
Get Them Trimmed Regularly
Even though you might be planning to grow your hair longer, having it trimmed is very important. You should get it trimmed every six to eight months as part of the hair care routine. This is because hair ends tend to split when it gets too long making it look unhealthy, unwholesome and untidy.
Use Care Products That Contains Sunscreen
This protects the hair and works as a screen against UV rays of the sun even for the scalp.
Shampoo The Hair Only When They Are Dirty
Excess shampoo is very bad for your hair, contrary to the popular belief. Doing so might make the hair too much dry and hard to last long which may result in falling of hair.
Hydrate Your Body
Drinking plenty of water will ensure that your hair is properly moisturized from the inside. About eight glasses a day is ideal. Health wise it is said had you should drink at least 2liters of water every day.
Eat Nutritious Foods
You should start getting your daily recommended allowances of vitamins especially vitamins A and E for shiny, healthy hair. Also, be sure you're eating plenty of protein and not only vitamins and minerals, which promotes hair growth. Eggs, nuts and chicken are excellent sources of protein.
Avoid Harsh Chemicals
Don't take advantage of your shiny hair. Limit it's exposure to insensitive chemicals, like the chlorine in pools, and lye-based hair-relaxing creams. Use heat-styling as infrequently as you can, and avoid products that contain alcohol.
