subject: Stop Smoking For Better Health [print this page] Stop Smoking For Better Health Stop Smoking For Better Health
Smoking cigarettes not only affects the person who smokes but also the person who are in close proximity to them are also affected with its harmful effects.
When these smokes are inhaled, free radicals are developed in our body in a very large amount. If this happens, even the anti- oxidants such as vitamins A, C and other essentials will not be able to control them.
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This is because these nutrients and vitamins can have their work only on the epidermis of the skin. These free radicals acts in such a way that first it destroys the smoothness and elasticity of our skin then enables formation of wrinkles and which in turn leads to development of dry skin. When dry skin forms, it automatically cracks and thus the blood vessels are also damaged by these free radicals.
Other than free radicals, smoking leads development of toxic acids which are more than four thousand in count. These dangerous toxics include carbon- dioxide, prussic acid, tar and lead in them. Not only that, these toxic acids also brings down the level of essential vitamin like A, E and C leading way for many defects and diseases for our skin.
The blood circulation is much affected because of smoking. As you smoke the cells on the skin experiences suffocation resulting in reduction of oxygen supply and also the level of toxic carbon- dioxide gets higher. So only the tobacco face' people have a tiredness and posses grey complexion.
Even if you are light smoker, sure you will experience the harmful effects of it because smoking a single cigarette can contract your skin's blood vessels for ninety minutes. When this happens, automatically the cells experience the deficiency of oxygen and other nutrients. So only our skin becomes pale and poor by losing its color.
There are a number of bad effects of smoking. For example, the fiber content of the skin will be lost, collagens production will be stopped, skin loses its elasticity and the most hazardous problem is that your skin cells will die and can never be regenerated.
Though there are many advanced treatments available for our skin but the smokers can never be satisfied with them.
