Incontinence is something many Americans are forced to live with. Although many males live with incontinence, female incontinence is much more common. This article will touch on the reasons behind female incontinence, and the necessary steps to either cure female incontinence, or live comfortably with female incontinence.
There are many factors that can cause female incontinence. For example, child birth, side effects of medication, immobility, and urinary tract infections, are all common factors with temporary urinary incontinence. The more severe cases of female incontinence are usually caused by birth defects, blocked urethras, weak bladder muscles, nerve disorders, brain or spinal injury, and more. These symptoms all can lead to a life with female incontinence.
Now that the causes are well established, it is important to understand the different types of female incontinence. Understanding the types will make finding the proper solutions easier. Stress is one of the most common factors of female incontinence. When people put pressure on their abdominal muscles while laughing, sneezing, or any other abdominal activity, this can lead to female incontinence. Urge is another common factor. When a person with female incontinence has to urinate, and cannot reach a bathroom in a timely fashion, this can result in involuntary bladder contractions. These two causes are often linked, when it comes to female incontinence. Some female incontinence people have bladders that never completely empty. This causes a constant release of small urine amounts. This type of female incontinence is known as overflow.
Now that the symptoms and causes of female incontinence are known, it is important to know the proper female incontinence supplies. There are quality websites online, which provide the best female incontinence supplies, in a discreet and professional manner. The proper female incontinence supplies in conjunction with healthy lifestyle choices can make a huge difference. For example, kegel exercises, a diet centered on fruits, vegetables, and whole grains, and quitting smoking can all produce positive results. Bed pads, female catheter products, disposable adult diapers, and underwear lines can all make life easier. Living with female incontinence is a burden, but fortunately, there are steps to take to improve the quality of life.