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HCG Diet Drops New Fad In Dieting
HCG Diet Drops New Fad In Dieting

Over the years we have seen many nutrition plans come and go. Something new always catches on and takes dieting trends by storm. Usually these last for a few years before something else gains momentum.

Lately, it appears that the hCG diet that is catching on. HCG diet drops have promised releasing body fat and also suppressing the appetite. Both while keeping exercise to a minimum. HCG stands for human chorionic gonadotropin.

It is a hormone produced during pregnancy. It is made by the embryo and the placenta after conception to nourish the womb. This shifts calories consumed from the mother to the fetus during pregnancy. This new trend has appealed to dieters of various types.

Many who wish to shed only a few pounds to look trimmer have subscribed, as well as those who are obese and require a complete overhaul. People have been known to lose forty pounds in one month, and have not had any skin damage such as loose skin from fast weight loss. The hCG hormone also has the same effect on men.

Taking drops releases fat and allows the body to feel satisfied from very few calories taken in. During the 1970s hCG first became trendy as such hormones were injected into the body. Now they are consumed through drops taken for either twenty four days or forty. Those who have taken the hCG supplement have said they noticed results daily, and would lose around two pounds a day. The hCG plan includes limiting your caloric intake to around 500 calories a day. This is around the equivalent of a turkey sandwich.

The diet drops cause the body to suppress the appetite. Those who have taken them do not feel much hunger and are easily satisfied with very little. They do not feel as if they are starving themselves during the process. What has even more excited about the hCG diet plan is the limited exercise that is required for the weight loss.

It has been recommended to keep physical activity to a minimum. It is recommended to only do twenty minute walks while taking the drops. Regular exercise is recommended for maintenance once the weight loss is complete, but now while taking the supplement. It is believed that being a very low calorie diet will cause the body to go into starvation mode when most of the calories are burned with strenuous exercise.

Before starting a new diet plan with supplements, always be sure to consult your doctor and nutritionist. They will be familiar with your family history, body composition, and any conditions that may affect your body. Be specific about your goals and try to build a plan with their input and expertise.

The hCG plan is the new fad and it does not seem like it is going away soon. Many more are jumping on board. With weight loss coming in very little time and even discouraging any exercise that is too strenuous, it is not surprise that it has become so popular.




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