subject: Anti-Ageing Tips and Effective Home Remedies [print this page] Anti-Ageing Tips and Effective Home Remedies
Harsh rays of the sun, ecological damage, internal stress and disease all make skin the first victim to fall prey to aging. The skin begins to thin out and loses its ability to repair itself with age.
As a result you turn out to be prone to fine lines, crow's feet, laugh lines etc. Drooping eyelids and a drooping jaw line make things worse.
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Apart from outside factors like sun's rays and pollution, skin aging is sometimes also determined by the present at birth genes.
In the present times, very few communities retain their strength and vitality till the middle age. More and more people we get nearer across look much older than they actually are.
Talking about aging, there are more than a few factors that leads to ageing (apart from age) - misuse of the body, over-exaggeration of the mind, non-nutritious foods, poor posture while working, sedentary lifestyle, and so on.
The age to which we live need not be resolute by our parent age. We can reshape our health problems, provided we know how to go about it.
The length of our life, the way we feel, how we look depends to a great degree on the food and way of life choices we make.
Because we eat food at least three times a day it has a profound effect on almost every aspect of our mind and body. It affect our enzymes, our hormones, therefore our mood, blood, body organs, bone & health in general.
Anti-Aging Medicine is a comparatively new specialty probably still in its infancy. It has emerged because human beings have a steady desire to look and feel youthful.
It describes how a grouping of interventions, be it a drug, hormone replacement, mineral or vitamin supplement or lifestyle changes, can help to slow or reverse the effect of aging.
It is not to be confused with Geriatric Medicine, which is a branch of drug that deals with the diseases of the elderly.
Home Remedies for Anti-Ageing
1. Massage your face with almond oil or coconut oil and clarified butter before going to bed. Coconut oil and almond oil are the best and effective remedies for aging skin.
2. Butter is another useful thing used as it contains beta-carotene, antioxidants and vitamin E. The best way is to include it in your diet.
3. Aloe Vera juice, when practical over the skin is another effective remedy. If you do not get the fresh aloe vera gel then you can get the gel from many stores.
4. Honey is another thing that has anti aging property. Take half tablespoon of honey with 2 tablespoon of rose water.
This mixture can be applied to the neck, face and other areas of the body that are dry. It soothes and moisturizes dry skin by giving you a glowing and wrinkle free skin.
5. Take 1 teaspoon of egg yolk with honey and two teaspoon of milk powder. This can be mixed well and applied to the face, neck and areas of the dry skin. Leave for ten to fifteen minutes and wash them with cold water.
6. Mix egg yolk, one teaspoon of honey, vitamin E oil, and olive oil. This mixture is a perfect anti aging lotion, which can be second-hand as a facial mask for moisturizing.
7. Avoid getting exposed to the sun as it is the major factor for wrinkles. Use scarves, umbrella or any other caring cover before going out in to the sun.
