subject: Preventing Eye Strain with Adjustable Monitor Arms [print this page] Preventing Eye Strain with Adjustable Monitor Arms
Doing work in front of a computer can be tiring, particularly if an employee has to do it for 8 hours or even more if they render overtime. They have to cope with eye strain, awkward sitting position, and neck strain each day. If they are employed in a sort of job which necessitates them to stay in front of a laptop for extended time periods, they could develop repetitive strain injury and also other injuries linked to non-ergonomically designed workspaces.
Fortunately these days, displays can be realigned to make workstations more comfortable for many employees around the globe. The height of the display can even be adjusted through monitor arms and this articulating arm can even be turned to either side.
While occasionally injuries on the job can not be prevented, using monitor mounts and monitor arms will at least minimize the chances that a worker will develop eye strain and neck strain. However, precisely what is eye strain and just how can putting in an articulating arm for the displays reduce the chances of this condition to develop?
Individuals who have computer vision syndrome (CVS) or eye strain are people who usually spend 3 hours or maybe more in front of a computer screen. Symptoms include blurred or double vision, eye fatigue, headaches, and dried up or watery eyes, which bring about a rise of errors at the workplace and a decrease of job productivity.
For people who are still suffering from eye strain, it is best that they consult an eye doctor and schedule a detailed eye exam. Obtaining a complete eye assessment must also be a routine procedure for a lot of workers who work with computers all day long.
Personal computer monitors and LCD displays currently are created so that brightness and contrast could be altered. Employees that are suffering from computer vision syndrome because of overly-bright laptop displays can adjust the displays they are working on. They should also do this if they find the display screen too dark for them.
Cathode ray tube screens are often hard on user's eyes because of that flicker on the screen. That's why it is advisable to change them with more modern LCD screens that are usually not affected by flickering graphics. Additionally, if workers must work with huge amounts of data, they should have a larger screen or at least several screens. This is often made possible through monitor mounts with multiple monitor arms.
Additionally, it is strongly recommended that office workers take a rest from their job occasionally. A 2 or 3 minute break at a regular interval of 20 to 30 minutes from the monitor will suffice. Workers can walk around just a little to give their eyes just a little rest. If walking around is not possible, they can stay at their workstations and look away from the monitor.
In addition to that, office workers can reduce eye strain by changing their workstations through monitor mounts. An articulating arm is attached to an individual mount that workers can adjust based on the height and the distance that they want. This will lessen computer vision syndrome and will result in increased productivity.
