subject: Impactinghealth - Ashwagandha Herb [print this page] Impactinghealth - Ashwagandha Herb Impactinghealth - Ashwagandha Herb
The Ashwagandha herb(withania somnifera
The herb Ashwagandha originates in India, Sri Lanka and Pakistan, which is where Ayurevedic medicine, an Indian system of holistic medicine, began thousands of years ago.
The roots of the herb Ashwagandhaplayed a very important role in Ayurevedic medicine and it was used as a tonic for infertility. The Ashwagandha herb is known to work on a nonspecific basis to increase health and longevity.
TheAshwagandha herb has anti-inflammatory properties that may protect against cartilage damage in osteoarthritis. It is also rich in iron. The Ashwagandha herb contains Flavonoids, which strengthens the inner reserve of the human body. It also contains the amino acids, arginine and ornithine, which are needed for proper nervous system function.
The Ashwagandha herb stimulates the immune system ,and has shown benefits in treating anxiety and depression. The thyroid function benefits from the application of the herb Ashwagandha. It helps to improve the body to deal with different types of stress, which can lead to other stress-related diseases, such as arthritis, hypertension, diabetes, etc.
The Ashwagandha herbrejuvenates and nourishes the tissues, particularly the muscles and bones, and supports the adrenal and reproductive system. It is easily the most potent tonic used as an aphrodisiac, especially for men, in the botanic kingdom. The Ashwagandha herb is a unique plant that leads to better physical health and it helps us cope with our daily stress.
People who have panic attack or mental illnesses benefit from the Ashwagandha herb.
Generally the herb is safe to take, just fallow the recommended doses on the package, In high doses it may have steroidal activity that is higher then hydrocortisone, which is used in cancer treatments.
The Ayurvedic physicians feel about this herb, as the Chinese feel about Ginseng that this herb helps the male libido and erection problems.
Do not use if sensitive to the nightshade family, use caution in cases of hypothyroidism as Ashwagandha may stimulate thyroid function.
Traditional uses
as a nutritious tonic for rejuvenation
to strengthen sexual function
to increase vitality
to support a healthy immune system
to promote calm sleep
to support the nervous system, helps re-grow nerves
