subject: How to Use Prevage Anti-Aging Cream [print this page] How to Use Prevage Anti-Aging Cream How to Use Prevage Anti-Aging Cream
Prevage :
Preventing Wrinkles With Anti Aging Vitamins Wrinkles are a product of sun-damage, molecular damage and gravity. Some of the wrinkle creams on the market dont deliver the results they promise since they can't go through skin deeply enough to make a difference. In reality, along with a few key vitamins will produce better results than any wrinkle cream for a half of the cost. Before spending hundreds of dollars on anti-aging products, try a number of the vitamins below in conjunction with a good sunblock and products which are clinically estimated to be a wrinkle remedy (i.e. Retin-A and glycolic acid --see Helpful information on connect to articles on these topics).
Instructions
1. Take selenium. Selenium happens to be an anti-oxidant which prevents aging by protecting against free radicals. In animal studies, selenium has been related to reduced incidence of skin cancer. Selenium also slows down the whole process of aging and preserves soft, youthful skin texture. Scientific testing on people are needed, though the animal studies are effective and yes it won't hurt to include selenium in both your diet program and nutritional supplements. Food based sources of selenium include garlic, whole grains, seafood for example tuna and eggs with brazil nuts keeping the highest concentration of selenium. For optimal anti-aging results, a supplement should be taken as selenium content of foods can vary wildly.
2. Use vitamin E both topically and internally. Vitamin E has become the more essential anti-aging anti-oxidants. Studies have found that lower levels of vitamin E in skin are related to a raised number of wrinkling. Apply topically by breaking a liquid vitamin E capsule and applying.
3. to the face area at nighttime. Follow with a supplement of 400 mg to fix and prevent photodamage and make skin smooth and supple.
4. Take Vitamin C. Vitamin C is a very abundant anti-oxidant found in our skin and it is pivotal to looking young. Unfortunately,contact with Ultra violet rays and pollution can decrease the amount of vitamin C from the skin by as much as 55% making supplementation essential. Eat lots of citrus fruits and green vegetable like broccoli or spinach. To add, supplement with chewable vitamin C tablet. Topical applying of vitamin C is an efficient method to repair existing sun damage and preventing further aging on the skin, however, it is difficult to find a quality vitamin C serum because vitamin C is rendered inactive upon contact with air. Because vitamin C can be so unstable, consider savingmoney and making your own vitamin C serum (see Resources for a link to instructions).
Tips Warnings Remain consistent and plan for the long haul. These vitamins should be taken continually for years to offer optimal results. Use a good UVA/UVB sunscreen --See Resources to an article regarding how to purchase a good sunscreen. Expensive wrinkle creams are simply efficient at removing money from a wallet, they do almost nothing for wrinkles. The very best anti aging approach is to take the vitamins above combined with Retin-A, glycolic acid, and a good sunblock.
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