subject: What To Expect From Life Coaching [print this page] What To Expect From Life Coaching What To Expect From Life Coaching
Even though Life Coaching is becoming more and more established in the main stream it is relatively speaking still in its infancy. The growth of people training to become Life Coaches has helped raise public awareness, but even so few people really know in advance what to expect when hiring a Life Coach.Probably the easiest way to explain what Life Coaching is and what you will do when you hire a Life Coach is to tell you what it isn't.
Unlike counseling, Life Coaches spends very little time in the past, preferring instead to concentrate on where a client wants to be rather than why they are not already there. Many people traditionally think that Life Coaching is all about setting goals and whereas there is an element of truth to that it is a long way from being the full story.
If you don't really know what you want out of life a great Life Coach can help you. You Don't need to have the answers before you start because it is the coaches job to help you peel back the layers and nd out what is important to you at the deepest level.
Therefore, an experienced Life Coach will know that the starting point is dening your values because it is your values that dictate your entire life, and I do mean your entire life. Once you and the coach know what your values are then, and only then, can you start to think of planning a way forward.
It is almost certain that you have some self-limiting beliefs that have stopped you moving forward prior to now. Again a great Life Coach will help you not only expose these, but then undermine and remove them.
Once you understand your values and have banished the beliefs that have held you back, you can then start to really move forward and this is where the more well known side of Life Coaching comes into play with goal setting, action plans and strategic thinking.
It's important to realize that there are numerous different models of Life Coaching so when you want to take your life to the next level speak with a number of Coaches and many even ask for a free consultation so you can get a better feel for how they operate.
