subject: Fear Of Being Alone - Being Alone Phobia [print this page] Fear Of Being Alone - Being Alone Phobia Fear Of Being Alone - Being Alone Phobia
Monophobia is an acute fear of being alone and having to cope without a specific person, or perhaps any person, in close proximity. Monophobia is also referred to as Autophobia and Isolaphobia. This being alone phobia may stem from a variety of reasons. For instance, it may stem from a previous experience of being left behind that the person began to associate with being unloved or neglected.
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Monophobia is not just the simple fear of loneliness. It is also the inordinate fear of being by oneself. Indeed, all of us experience this fear from time to time, but people who are suffering from Monophobia experience extreme anxiety when left alone to the point that it becomes socially crippling and extremely frustrating for them. For example, a person who is suffering from Monophobia will find that he always wants to be with his friends or family. He may lack the basic amount of confidence that a person should have, and he may even find it difficult to use a lavatory without someone accompanying him to the room. People with Monophobia are not cowards, though. They are just people who are suffering from an anxiety-related disorder that probably stems from when they were children or in the early stages of life.
One example is children whose parents might have locked them up in a room for many hours as a means of punishment. Other examples include abandonment by one or both parents, and death of a parent or a loved one. The symptoms of Monophobia are often obsessive or depressive, and may include the following: nausea, irregular heartbeat, dry mouth, sweating, rapid breathing or inability to breathe properly, loss of control over emotions, violent shaking, inability to think or speak clearly, detachment from reality, fear of dying at any moment, and full-blown anxiety or panic attacks.
In order to help these people, you have to be understanding of their situation. Because what is meant by ?being alone? may vary from one person to another, it is critical to evaluate what makes up the person?s fear and to what degree this fear controls him or her.
This being alone phobia known as Monophobia is something that affects millions. Therefore, it is something that should be addressed and understood.
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