subject: Chafing Symptoms and Natural Cure for Chafing [print this page] Chafing Symptoms and Natural Cure for Chafing
Chafing could mean a variety of things as would be obvious from the chafing definition in any dictionary, but in the context of health care or skin care one would define chafing in reference to skin irritation or soreness that is caused by friction, such as when resistance your hands together, or along the inner thighs when walking.
It is therefore an abrasive form. Chafing means soreness or irritation of the skin caused by friction. This friction may be caused due to friction of two body parts, clothes etc. Some people are under the wrong impression that it is a sign of weight loss.
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People often understanding chafing on the inner thigh, armpits, nipples, groin areas etc. Although anybody can have this problem, it is seen above all in obese people and athletes. Prevention is the best way to treat chafing.
Anyone who is overweight is chiefly vulnerable to chafing when walking, but walking isn't the only activity that causes chafing between the legs.
Chaffed skin could be caused by nearly any activity that is a source of repeated or prolonged friction between skin surfaces, particularly on the inner thighs. Chaffed skin can also occur in the area of the underarms and the breasts.
At times the source of friction may not necessarily be between two skin surfaces, but between skin and poorly fitted or poor quality clothing and fabrics.
Chafing unfortunately gives no advance warning and you will suddenly find yourself assaulted with a painful burning or stinging sensation in the area.
Chafing Treatment
1. Chafed skin will heal faster if it is left exposed and allowed to breathe. While this may not be possible during the day, make sure that your sleepwear is loose and comfortable so that your skin can get some "airtime" while you snooze.
2. If you want to prevent chafing, you should be dressed in loose fitting shorts, preferably knit, such as long gym shorts. What causes chafing is your upper thigh rubbing against the material in the clothing you're wearing. It's not amazing you really notice until it's too late.
3. When you do your laundry, be sure to systematically rinse the soap from your clothes. And it is recommended not to use brawny detergents or heavily perfumed fabric softeners. These products can cause skin irritation and make the chafing even worse.
4. Chafed skin will heal faster if it is left uncovered and allowed to breathe. While this may not be possible during the day, make sure that your sleepwear is loose and comfortable so that your skin can get some "airtime" while you snooze.
Home Remedies for Chafing
One should avoid wearing rough-cut and coarse clothes. It is advisable to put-on 100% cotton fabric rather than a synthetic blend of other materials, as it may cause irritation to the skin. This is one of the effectual home remedies for chafing.
One of the reasons having home remedies for chafing is having excess weight around inner thighs and arms as it causes friction leading to chafing. For this, one needs to loose some weight around such areas.
If one sweats too much while functioning out, an idea that may work will be working out in the evenings to provide a much cooler impact on the body.
Chafing treatment - One should always wash the clothes before wearing to keep oneself at bay from chafing. Dry sweat and chemicals can be vital reasons for irritation.
Basic home remedy for chafing includes drinking plenty of water. This will avoid dehydration and will allow you to hydrate in a proper manner.
One should put-on loose-fitting clothes as it keeps the skin cool and dry.
As far as innerwear is troubled, women can quit wearing pantyhose and men should switch onto boxers to keep the groin area free on or after friction.
