subject: Vertical Explosion Program - Discover a Program That Can Seriously Improve Your Vertical Leap [print this page] Vertical Explosion Program - Discover a Program That Can Seriously Improve Your Vertical Leap
Guys like Lebron James, Nate Robinson, Dwight Howard and Kobe Bryant have seriously set the bar pretty high for dunking. I remember in 2009 at the NBA dunk contest when Nate dunked on Howard, that was a moment to remember. The Vertical Explosion Program was made to help those who want to dramatically increase their vertical jump. We all know that basketball is a huge sport and having the ability to jump high is an important thing to have.
The program helps not only in dunking at basketball specifically, it can be used for any sport. I'm a basket-baller and when I saw "The Air Up There" do a 720 dunk on And1, I wanted to learn how to dunk immediately. The benefit of jumping high isn't only dunking. You can block shots, and you can shoot shots from wherever on the court easier. In baseball, out-fielders need the ability to jump high so they can catch those "almost a homerun" hits. The Vertical Explosion Program can most definitely add more inches and power to your vertical jump, no matter the sport you have chosen.
Most of us who seriously want to improve our jump, waste time and energy practicing exercises that do absolutely nothing for us. The program shows how to train all the muscles needed to truly improve your jump. I'm a little over six feet tall and Nate Robinson is five feet nine inches tall and he's doing explosive jumps. Its insane how high he can get off the floor considering how tall he is. In the program, there are step by step workouts designed to increase a person's vertical leap, there are clear to understand and follow videos showing how to perform each drill and exercise, and there is a proper diet and nutrition guide that helps in muscle growth.
The Vertical Explosion Program also has progression charts so that people can see how they are improving their jump and how many inches they're adding to it. There's a lifetime updates of drills and exercises that help increase jumping. Every athlete in every sport knows, or at least should know, that having a high jumping ability can help their team and themselves change whats on the scoreboard.
How you play in your chosen sport alongside your teammates is about winning and earning the respect of your fellow teammates and coaches. The Vertical Explosion Program is definitely worth considering if adding 7 to 10 inches to your jumping is something you want to accomplish in a short period of time.
