subject: How To Reduce The Risk Of Acne [print this page] How To Reduce The Risk Of Acne How To Reduce The Risk Of Acne
Acne can appear in various forms, like pimples, whiteheads, blackheads, or swollen nodules. It can occur anyplace on the body, though face is its favourite haunt. It occurs when the oil gets ensnared in the pores of the skin causing skin eruptions. Medications and regular follow ups do help, but if you have some acne tips and tricks under your sleeve, then you can cut on the money you spend every week. So, jot these points down and keep them handy.
1. One of the reasons contributing to acne is improper diet. By following a nutritious diet you can reduce the occurrence of acne and thus, also avoid getting any acne scars. Also, a nutritious diet full of vegetables and fruits and devoid of fried or sugary foodstuffs can greatly help lighten the masks. Fresh fruits and vegetables contain antioxidants which will help to maintain a good texture and avoid acne.
2. which I would like to mention about would be about avoiding squeezing or picking. Doing so may give you a short-lived pleasure of not seeing the acne on your face for the time being. But it would sure give you a great deal of frustration of an acne scar and that too for a lifetime. So leave the acne alone and try other non-aggressive treatments to soothe the irritation, such as some cream or something.
3. You can use aloe vera gel to cure acne fast. Aloe vera is a powerful remedy for skin problem. You will not experience any difficulty in healing your acne if you regularly use aloe vera gel. Acne will begin to disappear overnight. Use this remedy twice a day.
4. Drink water throughout the day in order to stay well-hydrated and prevent your skin from drying out, which could cause acne. Improve your body's ability to remove acne-causing toxins from your system by drinking plenty of water.
5. For further detox, use these natural acne cures. Drink plenty of water throughout the day. Drinking 2-3 liters of water everyday will keep you hydrated, remove toxins from your body and bring a glow to your skin. Also, instead of having tea or coffee, have 2-3 cups of green tea everyday. It is rich in antioxidants and will help to improve the texture of the skin.
6. Also avoid the use of any harsh scrubs. Such substance can easily break off the skin and result in scar formation. And remember to use a fresh washcloth every time you get your face cleansed. Never use used washcloths or sponges, as they play host to a great deal of pathogens. It would be best if you avoid the use of these stuffs completely, if possible.
7. Honey will help you to reduce swelling and inflammation. Just dab this honey to your face for 20 minutes and wash your face after that. Honey is also a good natural antioxidant and antibacterial agent. But, make sure to do it when your face is clean.
