subject: High Dose Fish Oil Pill – Find Out How To Select The Genuine High Dose Oils For The Maximum Health Benefits [print this page] High Dose Fish Oil Pill Find Out How To Select The Genuine High Dose Oils For The Maximum Health Benefits
With so many high dose fish oil pill products around today, it can be hard to know where to start. However, once you know the basic rules of what to look for, you can find your way to the most natural and effective oils around.
Many companies claim to have a high dose fish oil pill, but the reality is quite different. For example, the most important omega 3 fatty acid is called DHA. Many companies use EPA fats because they are easier to concentrate and cheaper to use, but far less effective. If their high dose oil contains lots of EPA, then it offers very limited benefits to you!
Another area is that of purity. You can have high dose fish oil pills but if they are not distilled and contain toxins like mercury and lead, they will cancel out most of the benefits and put your future health at risk.
A natural and pure oil can provide you with a wealth of important benefits including improved cardiovascular health, better vision and memory, better brain health and mental well-being, balanced cholesterol, help in preventing and treating colon, prostate and breast cancer (helps to keep the tissues healthy), anti aging properties for your skin and much more.
They can actually reduce your risk of a premature death by up to 40%. They prevent deadly blood clots forming, prevent hardening of your artery walls and boost your circulation to keep your heart healthy.
To get the best high dose fish oil pill, you want to have at least 50% omega 3 fats in each soft gel (you'd be surprised how many have much less), with a minimum of 270mg of DHA fats in each 1000mg gel too.
The website or label should give you the individual DHA/EPA amounts and provide you with the distilling info. The best companies also post a Certificate of Analysis on their website to show the batch each oil came from and the levels of any toxins detected, for full traceability from boat to bottle.
The best species to use are the hoki and the tuna fish, as both are rich in DHA and pure. When combined together, they provide over twice the anti-inflammatory properties of any other oil. This helps to lower your chances of getting many diseases as inflammation is the cause of many of them.
So there you have it, what to look for to ensure you get the very best high dose fish oil pill, to help you live a longer and much healthier life.
If you would like to find out more about the pure DHA fish oil supplements I personally take, visit my website below.
