subject: Causes and Home Remedies for Acne and Pimples [print this page] Causes and Home Remedies for Acne and Pimples
There are many elements which lead to pimples on face. However, you can learn to control any type of acne once you know the probable causes. In some cases your family history could have an influence on the severity and type of acne you develop. If a lot of your family members have acne, then you have greater chances of developing this problem. On the other hand, you could come from a family with acne history and never get more than occasional pimples. The good news is that you can find very effective treatments to help you overcome these symptoms.
Although "pimples" is a commonly used term, there are different types such as: blackheads, white heads, papules, pustules, nodules and cysts. You may even have a combination of these, but one type is more common. Acne problems usually develop on your face, neck, back, chest and shoulders where there are a greater amount of sebaceous glands.
As far as skin conditions go, acne is by far the most common disaster to strike the face and body. When pores and oil glands get clogged, the result is a pimple. Depending on the cause of this highly unwanted blemish, there could be pimples popping up everywhere; no one is safe from their unsightly nature. In a lifetime, we will have all encountered an outbreak or two, and what's worse is pimples have a real knack for appearing during all the wrong times: prom; weddings; job interviews; school pictures; and first dates.
Causes of Pimples On Face:
Here are some of the main causes of pimples and acne:
Puberty - Normally, acne breakouts won't start until you reach puberty and the hormones such as testosterone stimulate sebaceous glands. Generally, females show signs of acne earlier than males because they start puberty sooner. However, males usually develop more severe acne than females due to their higher level of testosterone.
Menstruation - You may experience more acne during your menstrual period. Because of these monthly hormonal changes, you may also become more anxious and irritable
Makeup - Some cosmetics can worsen your acne or pimples on face, particularly if they are oil-based. You should only water-based products. Sunscreens cause the same results, so check the ingredients and avoid sunscreens containing oil.
Stress - When you're worried and anxious your body produces more stress hormones which can throw off your balance. This could cause you weight gain, higher blood pressure and more acne spots. Try some stress management techniques to keep you relaxed.
Home Remedies for Pimples
Vitamins:
Pimples have been known to positively react to the addition of niacin (100 mg; three times per day), and vitamin A to a diet. 400 mg of vitamin E taken once per day also works wonders. You may also take 50mg of therapeutic zinc in tablet or capsule form (three times per day).
Fenugreek:
A useful paste can be created from the leaves of this vegetable, which is then applied to the face before you retire each night. At the start of the morning, the paste should be washed off using warm water. Pimples, especially blackheads are treated with this home remedy.
Find powerful herbal remedies Acne and Pimple Treatment
Orange Peel:
When orange peels are pounded and combined with water, an effective home treatment for pimples is created. Apply to affected areas and watch the results.
Lemon:
Apply lemon juice to pimples to reduce their size and intensity.
Garlic:
If you rub raw garlic on problem areas several times a day, you can clear up skin. You may also eat three seeds of raw garlic once daily for a month to see results. The garlic seeds purify the blood, which aids in keeping pimples at bay.
Coriander and Mint Juice:
A helpful herbal remedy for pimples includes the mixing of one teaspoon of coriander juice, combined with a pinch of turmeric powder. Every night, after thoroughly washing the face, apply the juice for an effective home remedy. Mint juice may also replace the coriander for this home treatment for pimples.
Hot Epsom Salts Bath:
It is believed that a hot Epsom salts bath taken two times per week will ease all cases of acne [2].
Cucumber:
Try applying grated cucumber over the face, neck, and eyes for the treatment of pimples and blackheads. This process should only take 15-20 minutes of your time.
