subject: Natural Remedies for Yeast Infections - Curing Candida Overgrowth Naturally [print this page] Natural Remedies for Yeast Infections - Curing Candida Overgrowth Naturally
Plenty of people are familiar with the regular treatments for yeast infections. These include both topical creams and a number of more strong prescription drugs in tablet form. However, there is also a number of yeast infection cures that can be as effective and don't cause the unwanted side effects some of the chemical and prescribed remedies can at times.
Before one can comprehend why some of these natural remedies for yeast infections succeed, you will have to be aware of what causes yeast infections to start with. There are many varieties of bacterium all over our bodies all of the time. They are generally separated into the categories of "healthy" and "unhealthy" bacteria. While Candida Albicans falls into the class of "bad" bacteria, they typically will not bring about any undesirable reactions or problems.
It's only when the bacteria are able to escape and multiply to a certain point that a yeast infection is probably going to come into being. Normally the balance of "good" and "unhealthy" bacteria prevents any one kind from taking over. Now if one's body chemistry gets unbalanced for any reason, on the other hand, it could make available a gap for the "bad" bacteria such as Candida to enlarge its territory. Moreover, if your immune system is just not operating as it should be it will not be able to halt the early infection sooner than it is able to take root.
Amongst the best essential natural remedies for candida yeast infections is an adjustment of your diet regime away from meals that contain the kinds of things that Candida likes to feed upon. More expressly, you need to begin restricting your ingestion of or abstaining from entirely processed foods and meals made with refined ingredients such as flour. Now this is because these types of foods usually have an increased glycemic index, meaning they cause your blood sugar to elevate swiftly and in dramatic fashion when you consume them in your diet.
This isn't something you'd usually notice, but elevated sugar levels in your bloodstream are what Candida like to feed upon. If you are able to cut out this kind of food nutrition supply, the bacteria will be much less able to reproduce and expand so speedily. The same applies for foods that are rich in fat which can also indirectly produce an increase affecting your blood sugar levels. Generally this means eating more vegetables, whole grains and rye.
An additional example of the basic natural cures for yeast infection is choosing a probiotic supplement. Probiotics, such as Candida, are a form of bacteria usually found in certain regions of the body, but unlike bad bacteria, Probiotic supplements belong to the "healthy" bacteria class. They are actually an example of the key parties critical to keeping Candida development under check.
