subject: Ways To Get Rid Of Blue Veins [print this page] Ways To Get Rid Of Blue Veins Ways To Get Rid Of Blue Veins
Spider veins affect millions and it is usually because of how they sit or stand throughout the day. Poor circulation through the body can cause veins to twist and well up, with looks like webbing on the skin. This condition can affect you anywhere on the body, although your legs are the most common area because of the pressure put on them. Thankfully, there are ways to get rid of this unsightly webbing.
Your blood needs to flow and circulate freely throughout the body. When it does not, this condition can occur. That is why it is important to promote healthy circulation through exercise, moving around, and daily activities like walking. Those that stand in one position for long periods or sit constantly, especially on their legs, have a higher chance of these surgery vein forming than those who move around a lot. The key to getting rid of them is moving around when standing, changing positions often when sitting, and elevating legs when resting.
Clothing and footwear can also play a role in poor circulation. The worst shoe you can wear are high heels. Sneakers and flat shoes allow the blood to circulate better. Tight clothing on legs is another problem. The tightness restricts blood flow causing these to form and worsen any that you have. Whenever possible, support hose should be worn during the day to promote a good circulation.
How much you weigh can also be causing these to form. When you carry around extra pounds, you put extra pressure on your legs. All that weight makes it hard for the blood to circulate as it needs to. Just dropping a few pounds will take a lot of pressure off the veins and your legs. You may also need to limited your salt intake, as salt is one of the major factors that lead to spider veins.
To get the blood flowing and circulating through the legs, a cold shower or bath will do the job. Wetting a towel with cold water and rubbing affected areas, then rubbing them dry can help make them disappear. The rubbing or massaging you do on the area helps to promote circulation to the surface of the skin, so that you can get rid of these naturally.
There are medical treatments that can also help clear up the problem areas. One such common treatment is Sclerotherapy. This involves injections into each affected, which close and scar the vein to force blood to circulate to healthier areas. It takes a few weeks after treatment for the discomfort to disappear and the fading to occur.
Laser surgery is another popular treatment, especially since it is non-invasive and fast. Laser therapy fades the webbing and is usually for small areas on the face and upper body. However, some procedures for legs are now being done. This form of treatment usually requires multiple visits.
