subject: How Do You Make Your Breast Bigger Naturally-Learn the Top Secrets [print this page] How Do You Make Your Breast Bigger Naturally-Learn the Top Secrets
How do you make your breast bigger naturally? This is the question you get to you hear often from women because they feel that their small breast size can really push them behind in social circles, and even in their career. And why not? Naturally, these women are always on the look out for a miracle product that might give them bigger breasts. But today's women are also disinclined to go under the knife because they are already aware of the risks and hazards of breast surgery. If you happen to be one of these women, let me assure you that there are several natural options available on the market, which can give you what you want. Let me discuss them for your benefit.
Breast massages
This is a very safe option indeed. If you get a proper breast massage daily for a few minutes, it will do a lot of good to your breasts. You may begin by applying a breast enhancement cream, or a serum, or just plain olive oil so that you don't have to face any pain or irritation. Use gentle strokes and rub small circles upwards starting from your nipples.
Breast exercises
Breast exercise is another good option for breast enhancement. There are simple exercises that will firm your breasts and prevent them from sagging. You should, however, do well to note that breasts are primarily made up of fat, so no matter however much you exercise, you cannot directly improve your breasts through exercises. But you can gently lift your breasts by firming up your pectoral muscles under the breasts. You can use push-ups, dumb flies, dumbbell press, and if you exercise regularly, you will definitely benefit from it.
Breast enhancement food
There are foods that boost the estrogen level of your body. You can purchase herbs like wild yams, fennel and fenugreek. These herbs will promote breast growth, but there is a possibility that they will induce lactation, which actually is a good thing since this will cause your breasts to grow bigger. Soy is also a natural product you should look for. If you drink soy milk every day, within 3 months you will see a marked improvement in your breast size.
So, if any body asks you next time how do you make your breast bigger naturally, you should feel confident enough to answer that there are a lot of options available to make your breast bigger naturally. Just be patient and follow the advice I have given you. However, if you are in a hurry, you should try the breast enlargement serum, which is proven to increase breast size just within 7 days! Try it. You will not be disappointed.
Breast enhancement is developing science and more and more researches are going on to give women wider options to increase their breast size naturally. However, if you are really interested in making your breast bigger naturally, I urge you to visit get bigger breasts naturally, a blog which recounts the true story of a courageous woman's struggle to get bigger breasts naturally without surgery.
