subject: Boon for those working from homes! [print this page] Boon for those working from homes! Boon for those working from homes!
It's great to be working from home. I am sure if given a chance all of us would like to work form home only. That's because it's the place where we feel that we are the most comfortable. Though there are many advantage of working form home the major disadvantage here is that you can't get the right exercise as in your life style tends to become more and more sedentary. Also they tend to take in whatever they feel is right resulting in a poor lifestyle. The situation gets worsen in the summers or especially when the heat and humidity it's its peak as one can suffer from acute cramps in legs and arms, feel dizzy or nausea tic, fatigue and even heart palpitations are common. This indicates that the electrolyte levels of our body are low and need to replenish as soon as possible otherwise the situation might gets worsen for us.
Well nowadays a brilliant electrolyte and by far the best of them is available in the market, it is called Emergen-c lite. It contains the following: vitamin c, vitamin B1, B2, B3, B6, B12, folic acid, potassium, calcium, manganese, chromium, magnesium and also some amount of sodium. Also some minerals are also present along with vitamin c so that it doesn't create any stomach problems for anyone. It enhances the immune system of the body as well apart from replenishing the electrolyte levels and acts as an anti oxidant also. Those who suffer from fatigue regularly can greatly benefit from taking this product. However the experts say that the best time to take emergen c lite is between 2 to 4, when we crave for eating sweets the most. It come sin small handy packets which when dissolved gives a fizz. It comes in natural flavors like tropical, cranberry, orange, tangerine, strawberry but the most famous is the lime flavor. Till now it is the best substitute for eliminating muscle cramps that even occur at night time. Emergen c-lite is for those who suffer from diabetics. You can safely take 1-2 packets a day.348
A packet or two of emergen c lite replenishes the level of potassium for those who are on diuretics. This also makes good the loss of all other vital minerals of the body. If you are a little older then the heat can make things really bad for you, also a weak heart condition can also add to your problems however emergen c lite has been found to be helpful in those cases as well.
