subject: 9 Tips On Natural Ways to Cure Eczema [print this page] 9 Tips On Natural Ways to Cure Eczema 9 Tips On Natural Ways to Cure Eczema
Eczema can affect anyone regardless of their age or gender. It can be a really miserable disease due to the itching and inflammation it causes, not to mention the ugly looking skin it portrays. If you're suffering from this annoying and uncomfortable condition, then you may also be thinking twice about using chemical laden ointments to solve your problem. With that said, you may want to consider some natural remedies for eczema that are safe, effective and free from side effects.
1. The first natural eczema remedy is water. Eczema dehydrates your skin. To counter it, you have to keep replenishing this loss by taking in a lot of water. At least 8 cups of water should be drunk daily. Another way is to add water-rich vegetables to your diet.
2. Oatmeal is a good itch - relief remedy, and has been used for years for a number of itch related conditions. Parents usually give oatmeal baths or scrubs to kids suffering from chicken pox, measles, rashes and the like, and it will certainly work to relieve the itching caused by eczema. Oatmeal can be used to substitute most steroid-containing topical ointments, as it stops the inflammation and moisturizes the skin as well. Oatmeal can be used during a warm bath, or may be applied as a paste on areas affected by the condition.
3. The rising up of eczema problem like itching can be reduced to a greater extent by altering the regular diet like including more fruits and vegetables and avoiding oil foods and fatty oils. Following a perfectly balanced diet with more salads and vegetables can bring in more water restoration in the skin making it soft and supple.
4. There are certain products that you can take to reduce the symptoms. These include green tea, which you should drink every day to provide a cooling effect, and pear juice, which has the same result. Avoid citrus juices as these can make the symptoms flare up.
5. As said earlier, the best treatment for eczema is natural treatment. There are several good natural food supplements that will help you to cure eczema. Some examples are vitamin C, fish oil and vitamin E. If you have organic foods in your diet, you are already taking a good supply of these natural supplements.
6. There are various softening agents to use on your skin without aggravating it further. One of these is an oil supplement. These can be taken orally, but they can also be applied to the skin. Coconut oil works well for this purpose and is very healthy for the body in general. Using Vaseline can also help. Not all doctors will recommend this remedy, but it depends on the reason for the condition.
7. A milk compress is good for acne flare ups. All you need to do is soak up a cloth in very cold milk and apply the compress on to the affected area for ten to fifteen minutes. This compress will help calm the itching sensation.
