subject: The Importance Of Using A Brazilian Jiu Jitsu Gi In Training [print this page] The Importance Of Using A Brazilian Jiu Jitsu Gi In Training
Since the beginning of the UFC, many people have fallen in love with BJJ. Another impact of the UFC has been the fact that many people think that typical BJJ training is done by those wearing tight fitting clothes, no shirts, and without shoes. This is probably due to fact that most people only see BJJ inside the UFC Octagon. In reality, most traditional BJJ matches, competitions, and training take place on plain old mats with people wearing a Brazilian Jiu Jitsu gi.
For one who desires to start their education in BJJ, it would be wise to consider purchasing a good BJJ gi. This type of gi should not be confused with the stereotypical karate uniform. The BJJ gi is nearly identical to uniforms worn by those training in Judo or Aikido. These uniforms are designed to be used to throw opponents and submit them and therefore need to be able to stand up to the rigors of this type of heavy use.
This necessity for durability allows it to keep from being easily ripped or torn when someone attempts a technique. This also means that the uniform stitching needs to be thicker and stronger in order to hold up to the heavy use that occurs during training. Typically, Brazilian Jiu Jitsu gis have double or triple stitches revealing the quality of the uniform.
When training for self defense purposes, one should always consider training realistically. Unless you are planning to be attacked by a nearly naked individual while you too are nearly naked, it does not make a great deal of sense to train in the tight fitting shorts and spandex style clothing. There are actually techniques for submissions that include using the material of the gi or clothing to effect the submission.
For example, a collar choke or an arm bar can be achieved more easily when your opponent is wearing long sleeves. Most people don't want to take the risk of possibly ripping jackets or other clothes for training. It only makes sense to train with a Brazilian Jiu Jitsu gi makes sense for those who wish to be more realistic, effective, and price conscience.
Some people will make the point that there are dangers with a gi only mentality. The possibility of becoming overly dependent on the gi for your techniques instead of the mechanics of the technique delivery being prominent is high. This argument has some validity, however you should keep in mind that a balanced training approach is better than an extreme training approach.
If you become dependent upon the gi for your submissions, grip, and application of BJJ, then you will have built in a weakness to your self defense. On the other hand, if you never train with a gi, then you will not be practiced at defending yourself from a collar choke or you may be more susceptible to a lazy arm bar than you would if you trained with a gi, at least part of the time.
Even leg locks and standard chokes like the rear naked choke can be easier to escape when not wearing a gi. Take the time to look at all aspects of training with or without a gi before making your final decision.
