subject: Leg Pain Causes and Symptoms and Home Remedies and Treatment for Leg Pain Cure [print this page] Leg Pain Causes and Symptoms and Home Remedies and Treatment for Leg Pain Cure
While leg pain is a common occurrence after an injury, there are many non-traumatic causes of leg pain. Pain in the legs can be present because of conditions that affect bones, joints, muscles, tendons, ligaments, blood vessels, nerves, and skin. Most often, inflammation of tissues is the end result of these diseases, and the inflammation is the source of pain. Back ailments may also present with leg pain.
Read more on Home Remedies for leg Pain and Home Remedies for Joint Pain and also visit on Home Remedies for Arthritis
Leg Pain Symptoms
There is muscle contraction, pain in knees, hips, and foot. The person is unable to do hard physical work, there is pain in muscles, lack of blood in the body, inability to do exercise are some of the symptoms for leg pain.
Causes of Leg Pain
The various causes of the leg pain are:
1. Ligament or muscle strain
2. General body weakness
3. Over exertion
4. Long standing hours
5. Arthritis
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Home Remedies for Leg Pain
Warm water bath of Epsom salt---Warm water bath of Epsom salt, which is rich in magnesium, is a good pain reliever. This is very helpful for arthritis patients and also relieves leg pain. One of the useful home remedies for leg pains.
Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain.
Rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains
Vinegar is also great for relieving leg pain, controlling weight, chest burns, injuries of joints, and bad breath.
A cloth pad thoroughly wet in vinegar solution when applied firmly to joints, foot or other part of leg relieves leg painand discomfort.
Eating hard shell nuts also relief leg pain.
Gently massage you leg using hot pads as it provide physical relief to leg pain.
Massaging with oils like mustard oil, coconut oil gives fast relief from severe leg pain. One of the useful home remedies for leg pains
Regular warm oil massage in downward direction relieves leg pains. Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips.
You can also take one tablespoon methi, which is a very effective vegetable and helps in curing various diseases. Dry methi leaves under sun for 4-5 days. Mix it in a glass of water. Take this mixture in early morning. This is one of the important home remedies for leg pains
Rub your feet using ice blocks as it soothes the tired muscles.
Warm water bath relaxes overall body and mind, so whenever you feel tiredness and pain in leg, go for warm water bath, this will unstrain the tired muscles.
