subject: Acne Home Remedies and Tips for Acne Treatment [print this page] Acne Home Remedies and Tips for Acne Treatment
Acne is an inflammatory skin disorder which is commonly seen in teenagers. It is also known, as pimples, spots or zits. It affects the oil glands of the skin. Small pores in the skin called follicle connects to the oil glands present under the skin. Inside these follicles, oil carries dead skin cells to the surface of the skin. When there is some kind of blockage in the follicle, it leads to acne.
Bacteria that typically live on the skin are a contributor to acne. The bacteria known as P. acne are responsible for causing acne. These bacteria produce chemicals that alter the composition of the oil, create enzymes that dissolve the oil in the skin, and irritate the skin causing inflammation.
Heredity or genetics may be another factor. Family history will show whether acne is a problem within your family. . If other members of your family had acne as teenagers, there may be a chance that you inherit a tendency toward getting acne as well. Researchers believe that the tendency to develop acne can be inherited from parents.
Home Remedies for Acne
1. Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.
2. Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and acne.
3. Ground drumstick pods and leaves and mix with fresh lime juice, and apply on pimples. This is also good for blackheads and dark spots.
4. Apply juice of raw papaya (including the skin and seed) on swelling pimples or acne.
5. Use fresh lime juice mixed to a glass of boiled milk as a face wash for pimples, blackheads, and cracked skin.
6. Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
Tips for Acne Treatment
Drink water. Water is the best explanation for acne. Acne can be healed with drinking water. Water cleanses the system and can repair the body from inside out. It allows the removal for all toxins in the human body. If you are wearisome to get rid of your acne drink ten glasses a day.
Be careful how much you touch your face in the day. There is so many germs that we come into contact with and we can easily get on your nerves our skin over and over again. Wash your hands often and be aware that bacteria are everywhere.
Eat more fruits and vegetables every day. People tend to think acne comes from bad hygiene or eating junk food, but it is not unavoidably true. While we could all aim to eat a little healthier, fruits and vegetables are the way to go when in search of acne treatment. You can also eat more fiber to keep the pH levels impartial in the digestive tract. Eat more whole pasta, green peas, brown rice, nuts, broccoli, barley, oats, lima beans, seeds, and apples.
Take vitamin A supplements or eat Vitamin A type food such as chicken, eggs, beef and turkey. Vitamin A is brilliant for the skin and can rid you of acne sooner than over the counter acne products.
