subject: How to Build Muscle Naturally - Why You Must Believe [print this page] How to Build Muscle Naturally - Why You Must Believe
Yes, I can almost here people saying it, not more of the mental imagery stuff and all of the weirdness.
Not exactly, but, tell me do you honestly believe you are capable of getting massive?
Sure, you will say of course, but be honest do you really believe that it is possible-really?
You see this is what Arnold had over most of his competitors, it was his mind.
He truly believed that he was going to win, that he was going to make it and be the best.
I have said it before and will say it again, too many people think that there is some magic training routine that will add muscle to their frames overnight-without really having to try hard.
Or that there is some wonder supplement in the back pages of one of the muscle magazines that is going to unlock their muscle building potential.
AN EXPERIMENT
If you are currently not making the gains that you would like to in the gym, do me a favor and try this little experiment.
Take a week off from the gym, so that you are good and ready.
However, during that week you must pick out a routine that you are going to follow.
Please do not rush this step because you are going to be following this routine for the next six weeks.
After your week off you must commit like never before to your training-you must go into each and every workout believing that this workout is going to be your best ever.
Ingrain it into your brain all day and everyday, these next six weeks of training are going to be the best six of your life-no exceptions.
Now you cannot just give lip service to all of this, no, otherwise it will not work; you must honestly change you-yes you.
You must know in your mind that this is going to work.
A COMMENT
I know this sounds crazy, but all of the great champions in any sport have this belief that they not only can, but will somehow be great.
They do whatever it takes to improve and get better-there is no other way.
Of course I am not saying to neglect your family and friends and things like that, but what I mean is, and I am as guilty of this as anybody, the minute things start going bad it is easy to quit-using any excuse that we can find.
However, this is when champions make their mark; they preserve and get the job done.
CONCLUSION
Yes, things will not always go right, but this is not necessarily a bad thing, because once you make it through one obstacle you will know that you can make it through what comes along.
And each time you come out stronger-both mentally and physically.
ALWAYS WORK
Do you want to learn how to build a big chest using two almost completely forgotten exercises? Thenclick here to grab your free report. You will also receive weekly tips and advice that will help you make even greater gains in the gym than ever before. Visit our website to learn more:http://www.howtobuildupmuscle.net/
